{"id":217101,"date":"2024-04-30T10:01:38","date_gmt":"2024-04-30T10:01:38","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/balance-mobility-orthopedics\/postural-restoration\/"},"modified":"2024-06-13T16:17:22","modified_gmt":"2024-06-13T16:17:22","slug":"postural-restoration","status":"publish","type":"page","link":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/","title":{"rendered":"Postural Restoration"},"content":{"rendered":"\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Realigning Your Body, Reclaiming Your Potential with Postural Restoration&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chronic pain, stiffness, and limitations in daily activities can often stem from underlying postural imbalances. At Go Physical Therapy Balance Mobility Aquatics & Cancer Center, our <a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-clinic\/grand-island-ne\/\">Grand Island, NE<\/a> physical therapists utilize postural restoration techniques to address these imbalances and promote optimal movement patterns for a pain-free and fulfilling life.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/gopt.us\/dynamic-pt\/wp-content\/uploads\/sites\/3\/2024\/05\/Postural-Restoration-Central-Nebraska-1.jpg\" alt=\"Postural-Restoration-Central-Nebraska-grand-island-physical-therapy-grand-island-ne\" class=\"wp-image-217414\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Understanding Postural Dysfunction<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our posture is a complex system influenced by various factors, including past injuries, repetitive motions, and even emotional stress. Over time, these factors can lead to misalignments in the body&#8217;s core structure, affecting how we move and function.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postural restoration focuses on identifying these imbalances and retraining the body to adopt more optimal positions. This approach goes beyond simply stretching tight muscles; it addresses the root cause of the dysfunction by restoring proper alignment and function within the body&#8217;s interconnected system.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Holistic Approach to Postural Restoration<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Go Physical Therapy Balance Mobility Aquatics & Cancer Center, we believe in a holistic approach to postural restoration. Our patient-centered&nbsp; assessment includes:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>A comprehensive movement analysis:<\/strong>\u00a0We evaluate your posture, movement patterns, and any limitations you may be experiencing.<\/li>\n<li><strong>Identifying postural imbalances:<\/strong>\u00a0We assess how your body compensates for misalignments through specialized techniques.<\/li>\n<li><strong>Understanding your individual needs:\u00a0<\/strong>We consider your lifestyle, occupations, and any past injuries to create a personalized treatment plan.<\/li>\n<\/ul>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Restoring Optimal Alignment and Function<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our therapists utilize various techniques in postural restoration, including:<\/p>\n\n\n<div class=\"acf-accordion-block has-two-column\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Manual therapy<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Gentle techniques like soft tissue and joint mobilization can improve mobility and reduce pain in areas of restriction.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Neuromuscular re-education<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>We help retrain your nervous system to activate the right muscles for proper movement patterns.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Breathing exercises<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Diaphragmatic breathing plays a crucial role in posture. We teach you techniques to improve your breathing patterns and support optimal alignment.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Postural awareness training<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Learn to recognize and correct faulty postural habits throughout your day.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<div class=\"acf-testimonial-block twocolumn has-bg-media\" ><div class=\"container\"><div class=\"acf-testimonial-bg\" style=\"background-image: url(https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Postural-Restoration-Central-Nebraska.jpg);\"><\/div><div class=\"acf-testimonial-wrapper\"><div class=\"acf-testimonial-slider\"><div class=\"acf-testimonial-item\"><div class=\"acf-testimonial-item-inner\"><div class=\"acf-testimonial-body full-width\"><span class=\"quote-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"90\" height=\"70\" viewBox=\"0 0 90 70\"> <path role=\"presentation\" d=\"M1408.313,1942.935c-14.082,0-21.836-9.545-21.836-23.466,0-17.7,12.245-36.988,27.55-46.534l10.2,8.55a51.684,51.684,0,0,0-12.245,20.086c6.531,6.165,16.122,10.141,16.122,23.266C1428.109,1933.39,1420.966,1942.935,1408.313,1942.935Zm48.368,0c-14.082,0-21.633-9.545-21.633-23.466,0-17.7,12.04-36.988,27.347-46.534l10.2,8.55a51.656,51.656,0,0,0-12.245,20.086c6.53,6.165,16.122,9.943,16.122,23.266C1476.477,1933.39,1469.333,1942.935,1456.681,1942.935Z\" transform=\"translate(-1386.477 -1872.935)\"\/> <\/svg><\/span><div class=\"stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"145\" height=\"24\" viewBox=\"0 0 145 24\"><path d=\"M138.6,23.848,132.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.219,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.561.145Zm-30,0L102.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.334,1.334,0,0,1-.586-1.454l1.122-6.786-4.928-4.847a1.606,1.606,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.219-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L72.5,20.6l-6.1,3.247a1.514,1.514,0,0,1-1.562-.145,1.334,1.334,0,0,1-.585-1.454l1.122-6.786-4.929-4.847a1.607,1.607,0,0,1-.39-1.551,1.62,1.62,0,0,1,1.219-1.018l6.832-.97,3.074-6.2a1.432,1.432,0,0,1,2.636,0l3.074,6.2,6.832.97a1.622,1.622,0,0,1,1.22,1.018,1.608,1.608,0,0,1-.391,1.551l-4.929,4.847,1.122,6.786a1.411,1.411,0,0,1-.585,1.454,1.476,1.476,0,0,1-.9.3A1.493,1.493,0,0,1,78.6,23.848Zm-30,0L42.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L12.5,20.6,6.4,23.848A1.513,1.513,0,0,1,4.838,23.7a1.334,1.334,0,0,1-.586-1.454l1.122-6.786L.446,10.616A1.606,1.606,0,0,1,.056,9.065a1.621,1.621,0,0,1,1.22-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Z\"\/><\/svg><\/div><p>Amazing staff who is friendly and personal. They do quality care and are very professional.<\/p>\n<h6><em>&#8211; Alexander A.<\/em><\/h6><\/div><\/div><\/div><\/div><div class=\"acf-testimonial-button\"><a href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/patient-information\/testimonials\/\" target=\"_self\" class=\"btn white\">View More Testimonials<\/a><\/div><\/div><\/div><\/div>\r\n<script>\r\njQuery(function() {\r\n\tjQuery('.onecolumn .acf-testimonial-slider').slick({\r\n\t\tdots: false,\r\n\t\tarrows: true,\r\n\t\tadaptiveHeight: true\r\n\t});\r\n\tjQuery('.twocolumn .acf-testimonial-slider').slick({\r\n\t\trows: 0,\r\n\t\tdots: false,\r\n\t\tarrows: true,\r\n\t\tslidesToShow: 2,\r\n\t\tslidesToScroll: 1,\r\n\t\tadaptiveHeight: true,\r\n\t\tresponsive: [{\r\n\t\t\tbreakpoint: 768,\r\n\t\t\tsettings: {\r\n\t\t\t\tslidesToShow: 1,\r\n\t\t\t\tadaptiveHeight: true\r\n\t\t\t}\r\n\t\t}]\r\n\t});\r\n});\r\n<\/script>\r\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Empowering You for Long-Term Wellness<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our goal is to empower you to maintain optimal posture and prevent future imbalances. We focus on:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>Self-care strategies:<\/strong>\u00a0We teach you exercises and stretches you can incorporate into your daily routine to maintain proper alignment.<\/li>\n<li><strong>Ergonomic education:\u00a0<\/strong>Learn how to modify your workspace and daily activities to promote optimal posture and reduce strain.<\/li>\n<li><strong>Stress management techniques:\u00a0<\/strong>Chronic stress can contribute to postural imbalances. We teach you techniques to manage stress and promote overall well-being.<\/li>\n<\/ul>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Unlocking Your Body&#8217;s Full Potential<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Postural restoration is not just about pain relief; it&#8217;s about empowering you to move more easily, confidently, and efficiently. By addressing postural imbalances, we can help you:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li>Improve your flexibility and range of motion<\/li>\n<li>Enhance your overall physical performance<\/li>\n<li>Reduce your risk of future injuries<\/li>\n<li>Promote a sense of well-being and vitality<\/li>\n<\/ul>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">Call today and let us help you realign your body, reclaim your potential, and move confidently and easily through life!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block has-media\" style=\"background-image: url(https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/08\/balance-mobility-background-request-appointment-hastings-ne.png)\"><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\">Related Treatments<\/h3>\n\n\n<div class=\"acf-service-img-block\"><div class=\"acf-service-listing\"><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/physical-therapy\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\" class=\"attachment-large size-large \" alt=\"Physical-Therapy-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Physical Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/manual-therapy\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png\" class=\"attachment-large size-large \" alt=\"Manual-Therapy-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Manual Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/therapeutic-exercise\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne.jpg\"><img decoding=\"async\" width=\"843\" height=\"551\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne.jpg\" class=\"attachment-large size-large \" alt=\"neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne.jpg 843w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne-300x196.jpg 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/neurologic-rehab-homepage-balance-mobility-lincoln-cancer-center-Lincoln-ne-768x502.jpg 768w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Therapeutic Exercise<\/h3><\/div><\/a><\/div><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/fall-prevention\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Fall-Prevention-Central-Nebraska-3.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Fall-Prevention-Central-Nebraska-3.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Fall-Prevention-Central-Nebraska-3.png\" class=\"attachment-large size-large \" alt=\"Fall-Prevention-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Fall-Prevention-Central-Nebraska-3.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Fall-Prevention-Central-Nebraska-3-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Fall-Prevention-Central-Nebraska-3-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Fall Prevention<\/h3><\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Realigning Your Body, Reclaiming Your Potential with Postural Restoration&nbsp; Chronic pain, stiffness, and limitations in daily activities can often stem from underlying postural imbalances. At , our physical therapists utilize postural restoration techniques to address these imbalances and promote optimal movement patterns for a pain-free and fulfilling life. Understanding Postural Dysfunction Our posture is a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216741,"parent":215634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-217101","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postural Restoration Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE<\/title>\n<meta name=\"description\" content=\"Specialized therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE addresses postural imbalances for improved function and pain relief.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postural Restoration Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE\" \/>\n<meta property=\"og:description\" content=\"Specialized therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE addresses postural imbalances for improved function and pain relief.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/\" \/>\n<meta property=\"og:site_name\" content=\"GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-13T16:17:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Postural-Restoration-Central-Nebraska.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/\",\"url\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/\",\"name\":\"Postural Restoration Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2024\\\/05\\\/Postural-Restoration-Central-Nebraska.jpg\",\"datePublished\":\"2024-04-30T10:01:38+00:00\",\"dateModified\":\"2024-06-13T16:17:22+00:00\",\"description\":\"Specialized therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE addresses postural imbalances for improved function and pain relief.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2024\\\/05\\\/Postural-Restoration-Central-Nebraska.jpg\",\"contentUrl\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2024\\\/05\\\/Postural-Restoration-Central-Nebraska.jpg\",\"width\":1280,\"height\":500,\"caption\":\"Postural-Restoration-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/postural-restoration\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How We Treat\",\"item\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/physical-therapy-treatments\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Postural Restoration\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/#website\",\"url\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/\",\"name\":\"Go Physical Therapy Balance Mobility Aquatics & Cancer Center\",\"description\":\"Go Physical Therapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/#organization\",\"name\":\"Go Physical Therapy Balance Mobility Aquatics & Cancer Center\",\"url\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2024\\\/08\\\/Go-BMAC-Main-Logo-Print.png\",\"contentUrl\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2024\\\/08\\\/Go-BMAC-Main-Logo-Print.png\",\"width\":1381,\"height\":371,\"caption\":\"Go Physical Therapy Balance Mobility Aquatics & Cancer Center\"},\"image\":{\"@id\":\"https:\\\/\\\/gopt.us\\\/bmac\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Postural Restoration Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE","description":"Specialized therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE addresses postural imbalances for improved function and pain relief.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/","og_locale":"en_US","og_type":"article","og_title":"Postural Restoration Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE","og_description":"Specialized therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE addresses postural imbalances for improved function and pain relief.","og_url":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/","og_site_name":"GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center","article_modified_time":"2024-06-13T16:17:22+00:00","og_image":[{"width":1280,"height":500,"url":"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Postural-Restoration-Central-Nebraska.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/","url":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/","name":"Postural Restoration Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE","isPartOf":{"@id":"https:\/\/gopt.us\/bmac\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/#primaryimage"},"image":{"@id":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/#primaryimage"},"thumbnailUrl":"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Postural-Restoration-Central-Nebraska.jpg","datePublished":"2024-04-30T10:01:38+00:00","dateModified":"2024-06-13T16:17:22+00:00","description":"Specialized therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE addresses postural imbalances for improved function and pain relief.","breadcrumb":{"@id":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/#primaryimage","url":"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Postural-Restoration-Central-Nebraska.jpg","contentUrl":"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Postural-Restoration-Central-Nebraska.jpg","width":1280,"height":500,"caption":"Postural-Restoration-Central-Nebraska-balance-mobility-aquatic-grand-island-ne"},{"@type":"BreadcrumbList","@id":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/postural-restoration\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gopt.us\/bmac\/"},{"@type":"ListItem","position":2,"name":"How We Treat","item":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/"},{"@type":"ListItem","position":3,"name":"Postural Restoration"}]},{"@type":"WebSite","@id":"https:\/\/gopt.us\/bmac\/#website","url":"https:\/\/gopt.us\/bmac\/","name":"Go Physical Therapy Balance Mobility Aquatics & Cancer Center","description":"Go Physical Therapy","publisher":{"@id":"https:\/\/gopt.us\/bmac\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gopt.us\/bmac\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gopt.us\/bmac\/#organization","name":"Go Physical Therapy Balance Mobility Aquatics & Cancer Center","url":"https:\/\/gopt.us\/bmac\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gopt.us\/bmac\/#\/schema\/logo\/image\/","url":"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/08\/Go-BMAC-Main-Logo-Print.png","contentUrl":"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/08\/Go-BMAC-Main-Logo-Print.png","width":1381,"height":371,"caption":"Go Physical Therapy Balance Mobility Aquatics & Cancer Center"},"image":{"@id":"https:\/\/gopt.us\/bmac\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/pages\/217101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/comments?post=217101"}],"version-history":[{"count":4,"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/pages\/217101\/revisions"}],"predecessor-version":[{"id":218510,"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/pages\/217101\/revisions\/218510"}],"up":[{"embeddable":true,"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/pages\/215634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/media\/216741"}],"wp:attachment":[{"href":"https:\/\/gopt.us\/bmac\/wp-json\/wp\/v2\/media?parent=217101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}