{"id":217107,"date":"2024-04-30T09:33:35","date_gmt":"2024-04-30T09:33:35","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/balance-mobility-lincoln\/return-to-sport\/"},"modified":"2024-06-13T16:19:46","modified_gmt":"2024-06-13T16:19:46","slug":"return-to-sport","status":"publish","type":"page","link":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/return-to-sport\/","title":{"rendered":"Return To Sport"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Get Back in the Game: Your Personalized Path to Return to Sports&nbsp;<\/h2>\n\n\n\n<p>For athletes, an injury or setback can feel like a loss of identity. Missing the thrill of competition, the camaraderie of teammates, and the physical challenge of your sport can be incredibly frustrating.<\/p>\n\n\n\n<p>At Go Physical Therapy Balance Mobility Aquatics & Cancer Center, our physical therapists and athletic trainers in <a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-clinic\/grand-island-ne\/\">Grand Island, NE<\/a> understand the unique needs of athletes. We take a holistic approach to your return to sports journey, focusing on physical recovery, mental well-being, and overall readiness to get back on the field, court, or track.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/balance-mobility-aquatic\/wp-content\/uploads\/sites\/12\/2024\/05\/Return-To-Sport-Central-Nebraska.png\" alt=\"Return-To-Sport-Central-Nebraska\" class=\"wp-image-218139\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Return-To-Sport-Central-Nebraska.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Return-To-Sport-Central-Nebraska-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Return-To-Sport-Central-Nebraska-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Understanding Your Return to Sport Journey<\/strong><\/h2>\n\n\n\n<p>We begin with a comprehensive assessment, considering:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>The nature and severity of your injury:<\/strong>\u00a0A thorough understanding of your injury history and current limitations is crucial for crafting a safe and effective return to sport plan.<\/li>\n<li><strong>Your functional abilities:\u00a0<\/strong>We assess your physical strength, range of motion, coordination, and balance to determine your current level of function.<\/li>\n<li><strong>Your mental and emotional readiness:<\/strong>\u00a0Returning to sport can be mentally challenging. We address any anxieties, fears, or frustrations you may be experiencing.<\/li>\n<li><strong>Your sport-specific demands:<\/strong>\u00a0Our team understands your sport&#8217;s specific demands, allowing us to tailor your rehabilitation program accordingly.<\/li>\n<\/ul>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Personalized Strategies for a Safe and Successful Return<\/strong><\/h2>\n\n\n\n<p>Your return to sport plan will be unique to you. We may utilize strategies like:<\/p>\n\n\n<div class=\"acf-accordion-block has-two-column\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Manual therapy techniques<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Techniques like massage, joint mobilization, and scar tissue management can promote healing and improve range of motion.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Therapeutic exercise programs<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>We design targeted exercises to progressively improve your strength, power, and flexibility specific to your sport.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Functional movement training<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Recreating the movements and demands of your sport in a controlled environment helps build confidence and prepare you for a safe return to play.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Mental skills training<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Techniques like visualization, relaxation exercises, and performance psychology can help manage anxiety, build confidence, and optimize your mental focus for competition.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<div class=\"acf-testimonial-block twocolumn has-bg-media\" ><div class=\"container\"><div class=\"acf-testimonial-bg\" style=\"background-image: url(https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Return-To-Sport-Central-Nebraska.jpg);\"><\/div><div class=\"acf-testimonial-wrapper\"><div class=\"acf-testimonial-slider\"><div class=\"acf-testimonial-item\"><div class=\"acf-testimonial-item-inner\"><div class=\"acf-testimonial-body full-width\"><span class=\"quote-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"90\" height=\"70\" viewBox=\"0 0 90 70\"> <path role=\"presentation\" d=\"M1408.313,1942.935c-14.082,0-21.836-9.545-21.836-23.466,0-17.7,12.245-36.988,27.55-46.534l10.2,8.55a51.684,51.684,0,0,0-12.245,20.086c6.531,6.165,16.122,10.141,16.122,23.266C1428.109,1933.39,1420.966,1942.935,1408.313,1942.935Zm48.368,0c-14.082,0-21.633-9.545-21.633-23.466,0-17.7,12.04-36.988,27.347-46.534l10.2,8.55a51.656,51.656,0,0,0-12.245,20.086c6.53,6.165,16.122,9.943,16.122,23.266C1476.477,1933.39,1469.333,1942.935,1456.681,1942.935Z\" transform=\"translate(-1386.477 -1872.935)\"\/> <\/svg><\/span><div class=\"stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"145\" height=\"24\" viewBox=\"0 0 145 24\"><path d=\"M138.6,23.848,132.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.219,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.561.145Zm-30,0L102.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.334,1.334,0,0,1-.586-1.454l1.122-6.786-4.928-4.847a1.606,1.606,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.219-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L72.5,20.6l-6.1,3.247a1.514,1.514,0,0,1-1.562-.145,1.334,1.334,0,0,1-.585-1.454l1.122-6.786-4.929-4.847a1.607,1.607,0,0,1-.39-1.551,1.62,1.62,0,0,1,1.219-1.018l6.832-.97,3.074-6.2a1.432,1.432,0,0,1,2.636,0l3.074,6.2,6.832.97a1.622,1.622,0,0,1,1.22,1.018,1.608,1.608,0,0,1-.391,1.551l-4.929,4.847,1.122,6.786a1.411,1.411,0,0,1-.585,1.454,1.476,1.476,0,0,1-.9.3A1.493,1.493,0,0,1,78.6,23.848Zm-30,0L42.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L12.5,20.6,6.4,23.848A1.513,1.513,0,0,1,4.838,23.7a1.334,1.334,0,0,1-.586-1.454l1.122-6.786L.446,10.616A1.606,1.606,0,0,1,.056,9.065a1.621,1.621,0,0,1,1.22-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Z\"\/><\/svg><\/div><p>Amazing staff who is friendly and personal. They do quality care and are very professional.<\/p>\n<h6><em>&#8211; Alexander A.<\/em><\/h6><\/div><\/div><\/div><\/div><div class=\"acf-testimonial-button\"><a href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/patient-information\/testimonials\/\" target=\"_self\" class=\"btn white\">View More Testimonials<\/a><\/div><\/div><\/div><\/div>\r\n<script>\r\njQuery(function() {\r\n\tjQuery('.onecolumn .acf-testimonial-slider').slick({\r\n\t\tdots: false,\r\n\t\tarrows: true,\r\n\t\tadaptiveHeight: true\r\n\t});\r\n\tjQuery('.twocolumn .acf-testimonial-slider').slick({\r\n\t\trows: 0,\r\n\t\tdots: false,\r\n\t\tarrows: true,\r\n\t\tslidesToShow: 2,\r\n\t\tslidesToScroll: 1,\r\n\t\tadaptiveHeight: true,\r\n\t\tresponsive: [{\r\n\t\t\tbreakpoint: 768,\r\n\t\t\tsettings: {\r\n\t\t\t\tslidesToShow: 1,\r\n\t\t\t\tadaptiveHeight: true\r\n\t\t\t}\r\n\t\t}]\r\n\t});\r\n});\r\n<\/script>\r\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Empowering Your Return to Play<\/strong><\/h2>\n\n\n\n<p>Our goal is to empower you to take charge of your return-to-sports journey. We focus on:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>Goal setting:\u00a0<\/strong>Develop realistic and measurable goals to track your progress and stay motivated.<\/li>\n<li><strong>Education and self-management skills:<\/strong>\u00a0We equip you with the knowledge and skills to manage your pain, prevent setbacks, and optimize your performance.<\/li>\n<li><strong>Communication and collaboration:\u00a0<\/strong>We work closely with your physician and coaches to ensure a coordinated approach to your recovery.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>Through patient-centered care and personalized strategies, we empower you to return to play safely, confidently, and at your peak performance level.&nbsp;<\/p>\n\n\n\n<p><strong><em><a href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">Call today to schedule your appointment. Let us help you get back into the game and rediscover the joy of athletic competition!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block has-media\" style=\"background-image: url(https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/08\/balance-mobility-background-request-appointment-hastings-ne.png)\"><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n<div class=\"acf-selected-page-block\"><div class=\"container\"><h2 class=\"h3\">Related Treatments<\/h2><div class=\"acf-selected-page-listing\"><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/acl-prevention-program\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska.jpg\" class=\"attachment-full size-full \" alt=\"ACL-Prevention-Program-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska.jpg 1280w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska-300x117.jpg 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska-1024x400.jpg 1024w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/ACL-Prevention-Program-Central-Nebraska-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">ACL Prevention Program<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/athletic-training\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png\" class=\"attachment-full size-full \" alt=\"Athletic-Training-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png 1280w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-300x117.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-1024x400.png 1024w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Athletic Training<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/dry-needling\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska.jpg\" class=\"attachment-full size-full \" alt=\"Dry-Needling-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska.jpg 1280w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska-300x117.jpg 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska-1024x400.jpg 1024w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Dry-Needling-Central-Nebraska-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Dry Needling<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/electrical-stimulation\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska.jpg\" class=\"attachment-full size-full \" alt=\"Electrical-Stimulation-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska.jpg 1280w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska-300x117.jpg 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1024x400.jpg 1024w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Electrical-Stimulation-Central-Nebraska-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Electrical Stimulation<\/h3><\/div><\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Get Back in the Game: Your Personalized Path to Return to Sports&nbsp; For athletes, an injury or setback can feel like a loss of identity. Missing the thrill of competition, the camaraderie of teammates, and the physical challenge of your sport can be incredibly frustrating. At , our physical therapists and athletic trainers in understand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216742,"parent":215634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-217107","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Return-To-Sport Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE<\/title>\n<meta name=\"description\" content=\"Customized return-to-sport programs at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE help athletes safely return to their sports activities.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/return-to-sport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Return-To-Sport Therapy | GO Physical Therapy - Balance, Mobility Aquatics, &amp; 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