{"id":217114,"date":"2024-04-30T09:33:36","date_gmt":"2024-04-30T09:33:36","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/balance-mobility-lincoln\/trigger-point-therapy\/"},"modified":"2024-06-13T16:44:06","modified_gmt":"2024-06-13T16:44:06","slug":"trigger-point-therapy","status":"publish","type":"page","link":"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/trigger-point-therapy\/","title":{"rendered":"Trigger Point Therapy"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Unknotting the Tension<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Relief and Recovery with Trigger Point Therapy<\/strong><\/h3>\n\n\n\n<p>Do you experience persistent muscle pain or tightness that limits your movement and disrupts your daily activities? These issues might stem from trigger points\u2014hyper-irritable nodules within muscles that can cause referred pain beyond their location. At Go Physical Therapy Balance Mobility Aquatics & Cancer Center, our therapists utilize trigger point therapy to alleviate this discomfort and restore optimal function.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/gopt.us\/dynamic-pt\/wp-content\/uploads\/sites\/3\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-1.jpg\" alt=\"Trigger-Point-Therapy-Central-Nebraska-grand-island-physical-therapy-grand-island-ne\" class=\"wp-image-217420\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Understanding Trigger Points and Their Impact<\/strong><\/h2>\n\n\n\n<p>Trigger points are often described as knot-like areas within muscle tissue. When activated, they can cause:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>Localized pain:<\/strong>\u00a0A dull ache or sharp pain at the trigger point itself.<\/li>\n<li><strong>Referred pain:<\/strong>\u00a0Pain felt in a different area of the body, seemingly unrelated to the location of the trigger point.<\/li>\n<li><strong>Muscle tightness and weakness:<\/strong>\u00a0Trigger points can restrict muscle movement, impacting flexibility and strength.<\/li>\n<\/ul>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conditions Treated with Trigger Point Therapy<\/strong><\/h2>\n\n\n\n<p>Trigger point therapy can be a valuable tool in addressing a variety of pain conditions, including:<\/p>\n\n\n<div class=\"acf-accordion-block has-two-column\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Myofascial pain syndrome<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>This chronic condition is characterized by widespread pain and tenderness in the muscles and fascia (connective tissue). Trigger point therapy can be a core component of managing this condition.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Headaches<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Trigger points in the neck, shoulders, and scalp can contribute to headaches, including tension headaches and migraines. Trigger point therapy can help alleviate these headaches and reduce their frequency.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Back pain<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Trigger points in the back muscles can be a significant source of lower back pain. Trigger point therapy can help loosen these tight spots and improve overall back function.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Neck pain<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Similar to back pain, trigger points in the neck muscles can contribute to neck stiffness and pain. Trigger point therapy can target these trigger points to promote pain relief and improve range of motion.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<div class=\"acf-testimonial-block twocolumn has-bg-media\" ><div class=\"container\"><div class=\"acf-testimonial-bg\" style=\"background-image: url(https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska.jpg);\"><\/div><div class=\"acf-testimonial-wrapper\"><div class=\"acf-testimonial-slider\"><div class=\"acf-testimonial-item\"><div class=\"acf-testimonial-item-inner\"><div class=\"acf-testimonial-body full-width\"><span class=\"quote-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"90\" height=\"70\" viewBox=\"0 0 90 70\"> <path role=\"presentation\" d=\"M1408.313,1942.935c-14.082,0-21.836-9.545-21.836-23.466,0-17.7,12.245-36.988,27.55-46.534l10.2,8.55a51.684,51.684,0,0,0-12.245,20.086c6.531,6.165,16.122,10.141,16.122,23.266C1428.109,1933.39,1420.966,1942.935,1408.313,1942.935Zm48.368,0c-14.082,0-21.633-9.545-21.633-23.466,0-17.7,12.04-36.988,27.347-46.534l10.2,8.55a51.656,51.656,0,0,0-12.245,20.086c6.53,6.165,16.122,9.943,16.122,23.266C1476.477,1933.39,1469.333,1942.935,1456.681,1942.935Z\" transform=\"translate(-1386.477 -1872.935)\"\/> <\/svg><\/span><div class=\"stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"145\" height=\"24\" viewBox=\"0 0 145 24\"><path d=\"M138.6,23.848,132.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.219,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.561.145Zm-30,0L102.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.334,1.334,0,0,1-.586-1.454l1.122-6.786-4.928-4.847a1.606,1.606,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.219-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L72.5,20.6l-6.1,3.247a1.514,1.514,0,0,1-1.562-.145,1.334,1.334,0,0,1-.585-1.454l1.122-6.786-4.929-4.847a1.607,1.607,0,0,1-.39-1.551,1.62,1.62,0,0,1,1.219-1.018l6.832-.97,3.074-6.2a1.432,1.432,0,0,1,2.636,0l3.074,6.2,6.832.97a1.622,1.622,0,0,1,1.22,1.018,1.608,1.608,0,0,1-.391,1.551l-4.929,4.847,1.122,6.786a1.411,1.411,0,0,1-.585,1.454,1.476,1.476,0,0,1-.9.3A1.493,1.493,0,0,1,78.6,23.848Zm-30,0L42.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L12.5,20.6,6.4,23.848A1.513,1.513,0,0,1,4.838,23.7a1.334,1.334,0,0,1-.586-1.454l1.122-6.786L.446,10.616A1.606,1.606,0,0,1,.056,9.065a1.621,1.621,0,0,1,1.22-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Z\"\/><\/svg><\/div><p>They are a wonderful group of people that really work to improve your health issues and explain how they will help you. The pool is a great place to work on what kind of issues you have. All employees have a great personality and make your experience wonderful \ud83d\ude0a. \ud83d\ude0a.<\/p>\n<h6><em>&#8211; Pat B.<\/em><\/h6><\/div><\/div><\/div><div class=\"acf-testimonial-item\"><div class=\"acf-testimonial-item-inner\"><div class=\"acf-testimonial-body full-width\"><span class=\"quote-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"90\" height=\"70\" viewBox=\"0 0 90 70\"> <path role=\"presentation\" d=\"M1408.313,1942.935c-14.082,0-21.836-9.545-21.836-23.466,0-17.7,12.245-36.988,27.55-46.534l10.2,8.55a51.684,51.684,0,0,0-12.245,20.086c6.531,6.165,16.122,10.141,16.122,23.266C1428.109,1933.39,1420.966,1942.935,1408.313,1942.935Zm48.368,0c-14.082,0-21.633-9.545-21.633-23.466,0-17.7,12.04-36.988,27.347-46.534l10.2,8.55a51.656,51.656,0,0,0-12.245,20.086c6.53,6.165,16.122,9.943,16.122,23.266C1476.477,1933.39,1469.333,1942.935,1456.681,1942.935Z\" transform=\"translate(-1386.477 -1872.935)\"\/> <\/svg><\/span><div class=\"stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"145\" height=\"24\" viewBox=\"0 0 145 24\"><path d=\"M138.6,23.848,132.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.219,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.561.145Zm-30,0L102.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.334,1.334,0,0,1-.586-1.454l1.122-6.786-4.928-4.847a1.606,1.606,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.219-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L72.5,20.6l-6.1,3.247a1.514,1.514,0,0,1-1.562-.145,1.334,1.334,0,0,1-.585-1.454l1.122-6.786-4.929-4.847a1.607,1.607,0,0,1-.39-1.551,1.62,1.62,0,0,1,1.219-1.018l6.832-.97,3.074-6.2a1.432,1.432,0,0,1,2.636,0l3.074,6.2,6.832.97a1.622,1.622,0,0,1,1.22,1.018,1.608,1.608,0,0,1-.391,1.551l-4.929,4.847,1.122,6.786a1.411,1.411,0,0,1-.585,1.454,1.476,1.476,0,0,1-.9.3A1.493,1.493,0,0,1,78.6,23.848Zm-30,0L42.5,20.6l-6.1,3.247a1.513,1.513,0,0,1-1.562-.145,1.336,1.336,0,0,1-.586-1.454l1.123-6.786-4.929-4.847a1.608,1.608,0,0,1-.391-1.551,1.621,1.621,0,0,1,1.22-1.018l6.832-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.833.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.412,1.412,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Zm-30,0L12.5,20.6,6.4,23.848A1.513,1.513,0,0,1,4.838,23.7a1.334,1.334,0,0,1-.586-1.454l1.122-6.786L.446,10.616A1.606,1.606,0,0,1,.056,9.065a1.621,1.621,0,0,1,1.22-1.018l6.833-.97,3.074-6.2a1.431,1.431,0,0,1,2.635,0l3.074,6.2,6.832.97a1.621,1.621,0,0,1,1.22,1.018,1.606,1.606,0,0,1-.391,1.551l-4.928,4.847,1.122,6.786a1.413,1.413,0,0,1-.586,1.454,1.514,1.514,0,0,1-1.562.145Z\"\/><\/svg><\/div><p>Amazing staff who is friendly and personal. They do quality care and are very professional.<\/p>\n<h6><em>&#8211; Alexander A.<\/em><\/h6><\/div><\/div><\/div><\/div><div class=\"acf-testimonial-button\"><a href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/patient-information\/testimonials\/\" target=\"_self\" class=\"btn white\">View More Testimonials<\/a><\/div><\/div><\/div><\/div>\r\n<script>\r\njQuery(function() {\r\n\tjQuery('.onecolumn .acf-testimonial-slider').slick({\r\n\t\tdots: false,\r\n\t\tarrows: true,\r\n\t\tadaptiveHeight: true\r\n\t});\r\n\tjQuery('.twocolumn .acf-testimonial-slider').slick({\r\n\t\trows: 0,\r\n\t\tdots: false,\r\n\t\tarrows: true,\r\n\t\tslidesToShow: 2,\r\n\t\tslidesToScroll: 1,\r\n\t\tadaptiveHeight: true,\r\n\t\tresponsive: [{\r\n\t\t\tbreakpoint: 768,\r\n\t\t\tsettings: {\r\n\t\t\t\tslidesToShow: 1,\r\n\t\t\t\tadaptiveHeight: true\r\n\t\t\t}\r\n\t\t}]\r\n\t});\r\n});\r\n<\/script>\r\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Trigger Point Therapy Process at Go Physical Therapy Balance Mobility Aquatics & Cancer Center<\/strong><\/h2>\n\n\n\n<p>At Go Physical Therapy Balance Mobility Aquatics & Cancer Center, our trigger point therapy approach is tailored to your individual needs. Here&#8217;s what you can expect:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>Comprehensive Evaluation:<\/strong>\u00a0Our therapists conduct a thorough assessment to identify trigger points and understand the underlying cause of your pain.<\/li>\n<li><strong>Targeted Treatment:\u00a0<\/strong>Based on the evaluation, your therapist will use manual techniques, such as applied pressure and stretching, to deactivate the trigger points and promote pain relief.<\/li>\n<li><strong>Self-Management Education:\u00a0<\/strong>Our therapists may recommend self-care techniques like stretching and foam rolling to help manage trigger points and prevent future flare-ups.<\/li>\n<\/ul>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-aquatic\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reimagine Movement, Reclaim Your Life<\/strong><\/h2>\n\n\n\n<p>Trigger point therapy empowers you to take an active role in managing your pain and regaining control of your body. <strong><em><a href=\"https:\/\/gopt.us\/dynamic-pt\/physical-therapist-appointment\/\">Contact our <a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-clinic\/grand-island-ne\/\">Grand Island, NE<\/a> clinic today to learn more about how trigger point therapy can help you untangle the knots and rediscover a pain-free life!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block has-media\" style=\"background-image: url(https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/08\/balance-mobility-background-request-appointment-hastings-ne.png)\"><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Related Treatments<\/h3>\n\n\n<div class=\"acf-service-img-block\"><div class=\"acf-service-listing\"><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/physical-therapy\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\" class=\"attachment-large size-large \" alt=\"Physical-Therapy-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Physical-Therapy-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Physical Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/manual-therapy\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png\" class=\"attachment-large size-large \" alt=\"Manual-Therapy-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Manual-Therapy-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Manual Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/myofascial-release\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Myofascial-Release-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Myofascial-Release-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Myofascial-Release-Central-Nebraska-2.png\" class=\"attachment-large size-large \" alt=\"Myofascial-Release-Central-Nebraska-balance-mobility-aquatic-grand-island-ne\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Myofascial-Release-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Myofascial-Release-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Myofascial-Release-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Myofascial Release<\/h3><\/div><\/a><\/div><div class=\"acf-service-item\"><a href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/sports-medicine\/\" class=\"acf-service-inner border-radius\"><div class=\"acf-service-media\"><picture><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Sports-Medicine-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Sports-Medicine-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Sports-Medicine-Central-Nebraska-2.png\" class=\"attachment-large size-large \" alt=\"Sports-Medicine-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Sports-Medicine-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Sports-Medicine-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/bmac\/wp-content\/uploads\/sites\/12\/2024\/05\/Sports-Medicine-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-service-body\"><h3 class=\"h6\">Sports Medicine<\/h3><\/div><\/a><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unknotting the Tension Relief and Recovery with Trigger Point Therapy Do you experience persistent muscle pain or tightness that limits your movement and disrupts your daily activities? These issues might stem from trigger points\u2014hyper-irritable nodules within muscles that can cause referred pain beyond their location. At , our therapists utilize trigger point therapy to alleviate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216750,"parent":215634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-217114","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trigger Point Therapy Services | GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE<\/title>\n<meta name=\"description\" content=\"Effective trigger point therapy at GO Physical Therapy - Balance, Mobility Aquatics, &amp; Cancer Center in Grand Island , NE relieves muscle tension and discomfort for improved mobility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gopt.us\/bmac\/physical-therapy-treatments\/trigger-point-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trigger Point Therapy Services | GO Physical Therapy - Balance, Mobility Aquatics, &amp; 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