{"id":26781,"date":"2024-11-10T10:00:00","date_gmt":"2024-11-10T10:00:00","guid":{"rendered":"https:\/\/e3232af3e5.nxcli.net\/?p=26781"},"modified":"2024-10-10T09:44:57","modified_gmt":"2024-10-10T09:44:57","slug":"managing-constipation-is-now-easy-with-physical-therapy","status":"publish","type":"post","link":"https:\/\/gopt.us\/bmcr\/managing-constipation-is-now-easy-with-physical-therapy\/","title":{"rendered":"Managing Constipation Is Now Easy With Physical Therapy"},"content":{"rendered":"\n<p>Have you been suffering from the frustrating symptoms of chronic constipation? This condition can sometimes be difficult or embarrassing to discuss with your doctor.<\/p>\n\n\n\n<p>Constipation, however, is a very common gastrointestinal disorder. More than 2.5 million people seek treatment for constipation in the United States alone each year. So, if you&#8217;ve been struggling with the inconvenient symptoms of chronic constipation, you&#8217;re not alone!<\/p>\n\n\n\n<p>Pelvic floor physical therapy at <a href=\"https:\/\/gopt.us\/bmcr\/\">Go Physical Therapy Balance Mobility &amp; Cancer Rehab<\/a> can provide you with the relief you seek. Please contact our clinic today to make an appointment with one of our dedicated staff members. Chronic constipation relief is just around the corner!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is chronic constipation?<\/h2>\n\n\n\n<p>Constipation is defined as infrequent or difficult bowel movements. Chronic constipation can last several weeks or longer and is characterized by fewer than three bowel movements per week.<\/p>\n\n\n\n<p><strong>The following groups are more likely to suffer from chronic constipation:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Those aged 65 and up<\/li>\n\n\n\n<li>Women and expectant mothers<\/li>\n\n\n\n<li>People who are sedentary or unable to exercise due to a spinal cord injury or physical disability<\/li>\n<\/ul>\n\n\n\n<p>Our physical therapy staff at Go Physical Therapy Balance Mobility &amp; Cancer Rehab uses various tools and modalities to treat chronic constipation successfully.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What treatment can you expect in physical therapy?<\/h2>\n\n\n\n<p>Our <a href=\"https:\/\/gopt.us\/bmcr\/our-physical-therapy-clinic\/\">physical therapists<\/a> at Go Physical Therapy Balance Mobility &amp; Cancer Rehab are experts at treating chronic constipation. We can identify the type of constipation you are experiencing and create an individualized treatment plan to meet your specific needs.<\/p>\n\n\n\n<p>You may suffer from &#8220;slow transit constipation&#8221; or &#8220;functional constipation.&#8221; Slow transit constipation can be caused by a colon problem or stress and overactivity in the pelvic floor.<\/p>\n\n\n\n<p>When attempting to pass stools, the pelvic floor muscles contract rather than relax, resulting in functional constipation. This makes stools extremely difficult to pass. Depending on the severity of your constipation, you may be prescribed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abdominal colon massage training<\/li>\n\n\n\n<li>Toileting postures and patterns<\/li>\n\n\n\n<li>Pelvic floor muscle training<\/li>\n\n\n\n<li>Myofascial release<\/li>\n<\/ul>\n\n\n\n<p>If you\u2019re seeking relief from constipation, Go Physical Therapy Balance Mobility &amp; Cancer Rehab is here to support you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is urinary incontinence?<\/h2>\n\n\n\n<p>\u201cUrinary incontinence\u201d is a technical term for leaking urine. It is a common condition in the older population, but it can happen throughout the lifespan for several reasons. Though it is common, it is not something that should be ignored. And pelvic health physical therapy can help!<\/p>\n\n\n\n<p>Stress incontinence is one common type of incontinence. It occurs when there is an increase in pressure on the bladder, and the muscles can\u2019t hold back the urine. This commonly occurs with activities such as exercising, lifting heavy objects, laughing, coughing, or sneezing. It is the most common bladder control problem in younger to middle-aged women.<\/p>\n\n\n\n<p>Fortunately, urinary incontinence can be controlled and\/or cured with physical therapy. If you have been struggling with urinary incontinence and are looking for help, contact Go Physical Therapy Balance Mobility &amp; Cancer Rehab today to schedule an appointment with one of our licensed therapists.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why am I experiencing stress incontinence?<\/h2>\n\n\n\n<p>There are several possible causes for urine leakage. It can be caused by a urinary tract infection, a vaginal infection, an upper respiratory illness with a cough, or constipation. These leaking episodes are typically brief and may resolve once the underlying issue is resolved.<\/p>\n\n\n\n<p>Certain medications may even temporarily impair bladder control. If your urinary incontinence persists, it could be the result of a more significant underlying condition, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Weak pelvic floor muscles<\/li>\n\n\n\n<li>Tight pelvic floor muscles<\/li>\n\n\n\n<li>Overactive bladder muscles<\/li>\n\n\n\n<li>Damaged bladder nerves, typically from diseases such as diabetes, multiple sclerosis, or Parkinson\u2019s<\/li>\n\n\n\n<li>Damaged pelvic floor nerves due to injury, childbirth, or surgery<\/li>\n\n\n\n<li>Difficulty getting to the bathroom in time due to conditions such as arthritis<\/li>\n\n\n\n<li>Pelvic organ prolapse<\/li>\n\n\n\n<li>Blockage from an enlarged prostate<\/li>\n\n\n\n<li>Prostatitis<\/li>\n\n\n\n<li>Benign prostate hyperplasia<\/li>\n<\/ul>\n\n\n\n<p>If any of these conditions sound familiar, don\u2019t hesitate to contact Go Physical Therapy Balance Mobility &amp; Cancer Rehab to schedule an appointment. Our team can provide you with relief and connect you with a specialist if necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Contact Go Physical Therapy Balance Mobility &amp; Cancer Rehab for relief!<\/h2>\n\n\n\n<p>At Go Physical Therapy Balance Mobility &amp; Cancer Rehab, we know that living with constipation and stress incontinence can be limiting\u2014and even embarrassing\u2014at times, especially when they occur in a social setting. Our licensed physical therapists are dedicated to improving your pelvic health so you can get back to living your very best life.<\/p>\n\n\n\n<p>When you arrive for your initial consultation, one of our physical therapists will perform a physical examination to determine the strength of your pelvic floor. Your physical exam, an evaluation of your medical history and a discussion of your symptoms will help determine the best route for your treatment plan.<\/p>\n\n\n\n<p>If you are struggling with constipation or stress incontinence and you are looking for help, contact us today to <a href=\"https:\/\/gopt.us\/bmcr\/contact\/\">schedule an appointment<\/a>. One of our physical therapists will start you on the path toward relief!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you been suffering from the frustrating symptoms of chronic constipation? This condition can sometimes be difficult or embarrassing to discuss with your doctor. Constipation, however, is a very common gastrointestinal disorder. More than 2.5 million people seek treatment for constipation in the United States alone each year. So, if you&#8217;ve been struggling with the [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":26784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[42,43,44,45],"class_list":["post-26781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical-therapy","tag-physical-therapy","tag-physical-therapist","tag-natural-treatment","tag-pain-relief"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Managing Constipation Is Now Easy With Physical Therapy | Blog<\/title>\n<meta name=\"description\" content=\"If you are struggling with constipation or stress incontinence and you are looking for help, contact us today to schedule an appointment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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