{"id":217095,"date":"2024-04-30T09:33:35","date_gmt":"2024-04-30T09:33:35","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/balance-mobility-lincoln\/kinesio-taping\/"},"modified":"2024-06-11T21:33:51","modified_gmt":"2024-06-11T21:33:51","slug":"kinesio-taping","status":"publish","type":"page","link":"https:\/\/gopt.us\/bmo\/physical-therapy-treatments\/kinesio-taping\/","title":{"rendered":"Kinesio Taping"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" src=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/wp-content\/uploads\/sites\/11\/2024\/05\/Kinesio-Taping-Central-Nebraska.png\" alt=\"Kinesio-Taping-Central-Nebraska-balance-mobility-lincoln-cancer-center-lincoln-ne\" class=\"wp-image-216706\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How Kinesio Taping Can Help Your Recovery and Boost Your Performance!<\/h2>\n\n\n\n<p>Kinesio taping is a groundbreaking, results-oriented physical therapy method that bolsters recovery by supplying support, stability, and pain relief to compromised regions. By addressing prevalent symptoms of various conditions, Kinesio taping assists you in regaining mobility, power, and self-assuredness in your physical capabilities.<\/p>\n\n\n\n<p>Kinesio taping is an exceptional therapeutic intervention backed by extensive research in treating a wide range of musculoskeletal and <a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapy-services\/sports-injuries\/\">sports-related conditions.<\/a> Common symptoms of conditions responsive to Kinesio taping encompass:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li>Swelling and inflammation<\/li>\n<li>Muscle weakness or imbalance<\/li>\n<li>Joint instability or stiffness<\/li>\n<li>Chronic pain<\/li>\n<li>Limited range of motion<\/li>\n<\/ul>\n<\/div>\n\n\n<p><strong>Kinesio taping functions by applying a specialized, elastic tape to the impacted area, which can:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet\"><ul>\n<li>Lessen inflammation by gently lifting the skin and encouraging lymphatic drainage.<\/li>\n<li>Supply support and stability to muscles and joints without inhibiting movement.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet\"><ul>\n<li>Boost proprioception, enhancing awareness of body position and motion.<\/li>\n<li>Relieve pain by alleviating pressure on sensitive nerve endings.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>Countless scientific studies and peer-reviewed research underpin the effectiveness of Kinesio taping. It has been shown to facilitate pain relief significantly, joint range of motion, and muscle function for varied musculoskeletal conditions.<\/p>\n\n\n\n<p>At Go Physical Therapy Balance Mobility & Orthopedics, <a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/our-team\/\">our proficient therapists<\/a> are trained in the principles and application of Kinesio taping, guaranteeing you receive the highest quality of care and support throughout your recovery journey. Embrace the evidence-based benefits of Kinesio taping and take your first step toward an active, pain-free lifestyle.<\/p>\n\n\n\n<p><strong><em><a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapist-appointment\/\">Contact us today to schedule your appointment and embark on a fresh chapter of evidence-based physical health!<\/a><\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The Evidence-Based Benefits of Kinesio Taping<\/h2>\n\n\n\n<p>In recent years, Kinesio taping has gained enormous recognition as a versatile and efficient treatment option for various physical ailments. Our expert physical therapists in <a href=\"https:\/\/gopt.us\/bmo\/physical-therapy-clinic\/hastings-ne\/\">Hastings, NE<\/a> are here to guide you through this powerful technique and determine if it suits your unique health journey.<\/p>\n\n\n\n<p>During a Kinesio taping session, our physical therapist will start by assessing your specific needs and issues. This comprehensive evaluation lets our therapists ascertain if you are suitable for Kinesio taping and customize the treatment to your requirements.<\/p>\n\n\n\n<p>Kinesio taping is a potent and adaptable physical therapy treatment choice that can address numerous physical concerns, such as:<\/p>\n\n\n<div class=\"acf-accordion-block has-two-column\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Muscle Imbalances<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Kinesio taping can help reinstate balance to overused or underused muscles, offering support and stability to foster correct alignment and functionality.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Joint Instability<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>By giving external support, Kinesio taping can augment joint stability and lessen injury risk, proving a valuable treatment option for those with hypermobile or unstable joints.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Inflammation and Swelling<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Kinesio tape&#8217;s gentle lifting action fosters better lymphatic drainage and circulation, aiding in reducing inflammation and swelling in the affected area.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Pain Management<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Kinesio taping can help mitigate pain by targeting the source, improving proprioception, and bolstering the body&#8217;s natural healing processes.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Posture Correction<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>By offering external cues and support, Kinesio taping can facilitate proper posture and alignment, averting strain and discomfort.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Our skilled physical therapists are here to guide you on your journey toward optimal health and physical function. <strong><em><a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapist-appointment\/\">Book your appointment now and initiate the first step towards a healthier, more balanced you!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect from Kinesio Taping<\/h2>\n\n\n\n<p>The Kinesio taping procedure involves applying a specialized, elastic therapeutic tape directly onto your skin. This hypoallergenic, latex-free, and water-resistant tape is designed to mimic the properties of human skin, ensuring a comfortable and discreet fit. The tape is strategically applied to foster optimal alignment, support weakened muscles, and enhance lymphatic drainage, ultimately bolstering your body&#8217;s natural healing process.<\/p>\n\n\n\n<p>When you come in for your first appointment, our highly skilled physical therapists will comprehensively evaluate your needs, considering your unique medical history and any existing concerns.<\/p>\n\n\n\n<p>We&#8217;ll also perform a hands-on assessment, range of motion and strength testing, and specialized evaluations. This crucial step allows us to customize the treatment to your unique needs, maximizing the treatment&#8217;s effectiveness and promoting your body&#8217;s innate healing abilities.<\/p>\n\n\n\n<p>Prioritizing an evidence-based approach, our physical therapists will use Kinesio taping to lessen pain, improve range of motion, and boost muscle function. By addressing the root cause of your pain, our physical therapists will assist you in achieving improved overall function and well-being.<\/p>\n\n\n\n<p><strong>In addition to Kinesio taping, our physical therapists specialize in various treatments for sports injuries. These may include the following:<\/strong><\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong><a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapy-treatments\/manual-therapy\/\">Manual Therapy:<\/a><\/strong>\u00a0Manual therapy is a hands-on technique involving manipulating the patient\u2019s muscles and joints to improve mobility and reduce pain. Manual therapy aims to restore movement and function to the body, facilitating a quicker and more effective recovery.<\/li>\n<li><strong><a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapy-treatments\/therapeutic-exercise\/\">Therapeutic Exercise:<\/a><\/strong>\u00a0Therapeutic exercises are physical activities prescribed by physical therapists to help patients regain or improve their physical abilities. These exercises are designed to restore physical function, improve mobility, relieve pain, and prevent or limit physical disabilities.<\/li>\n<li><strong>Neuromuscular Re-Education:<\/strong>\u00a0This technique is used by physical therapists to restore normal body movement patterns. It involves using exercises to improve posture, balance, coordination, and proprioception.<\/li>\n<li><strong>Patient Education:<\/strong>\u00a0Patient education may include instructions and lifestyle modifications. Patient education aims to enable patients to manage their condition effectively and promote self-care and independence.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>Each treatment modality is meticulously chosen and tailored to your specific needs, encouraging a results-oriented approach to healing and wellness. Our physical therapists employ a results-oriented methodology when treating pain and injuries with Kinesio taping to enhance overall function and your body&#8217;s healing capacity.<\/p>\n\n\n\n<p><strong><em>Call <a href=\"tel:4028170834\"><\/a><em><strong><a href=\"tel:(402) 463-2085\">(402) 463-2085<\/a>&nbsp;<\/strong><\/em> today to <a href=\"https:\/\/gopt.us\/balance-mobility-orthopedics\/physical-therapist-appointment\/\">schedule an appointment and experience the transformative power of Kinesio taping for yourself!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block has-media\" style=\"background-image: url(https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/balance-mobility-orthopedics-background-request-appointment-hastings-ne.png)\"><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/bmo\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n<div class=\"acf-selected-page-block\"><div class=\"container\"><h2 class=\"h3\">Related Treatments<\/h2><div class=\"acf-selected-page-listing\"><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmo\/physical-therapy-treatments\/athletic-training\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png\" class=\"attachment-full size-full \" alt=\"Athletic-Training-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1.png 1280w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-300x117.png 300w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-1024x400.png 1024w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Athletic-Training-Central-Nebraska-1-1-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Athletic Training<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmo\/physical-therapy-treatments\/concussion-therapy\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1.png\" class=\"attachment-full size-full \" alt=\"Concussion-Therapy-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1.png 1280w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1-300x117.png 300w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1-1024x400.png 1024w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Concussion-Therapy-Central-Nebraska-1-1-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Concussion Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmo\/physical-therapy-treatments\/electrical-stimulation\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1.jpg\" class=\"attachment-full size-full \" alt=\"Electrical-Stimulation-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1.jpg 1280w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1-300x117.jpg 300w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1-1024x400.jpg 1024w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/Electrical-Stimulation-Central-Nebraska-1-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Electrical Stimulation<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/bmo\/physical-therapy-treatments\/iastm\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1.jpg\" class=\"attachment-full size-full \" alt=\"IASTM-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1.jpg 1280w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1-300x117.jpg 300w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1-1024x400.jpg 1024w, https:\/\/gopt.us\/bmo\/wp-content\/uploads\/sites\/13\/2024\/05\/IASTM-Central-Nebraska-1-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">IASTM<\/h3><\/div><\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>How Kinesio Taping Can Help Your Recovery and Boost Your Performance! Kinesio taping is a groundbreaking, results-oriented physical therapy method that bolsters recovery by supplying support, stability, and pain relief to compromised regions. By addressing prevalent symptoms of various conditions, Kinesio taping assists you in regaining mobility, power, and self-assuredness in your physical capabilities. Kinesio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217451,"parent":215634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-217095","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kinesio Taping Therapy | Go PT (Balance Mobility &amp; Orthopedics) in Hastings , NE<\/title>\n<meta name=\"description\" content=\"Expert application of kinesio taping at Go PT (Balance Mobility &amp; Orthopedics) in Hastings , NE aids in pain management and injury recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gopt.us\/bmo\/physical-therapy-treatments\/kinesio-taping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinesio Taping Therapy | Go PT (Balance Mobility &amp; 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