{"id":216747,"date":"2024-04-30T09:13:43","date_gmt":"2024-04-30T09:13:43","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/gophysicaltherapy\/myofascial-release\/"},"modified":"2024-07-03T18:14:34","modified_gmt":"2024-07-03T18:14:34","slug":"myofascial-release","status":"publish","type":"page","link":"https:\/\/gopt.us\/harrison\/physical-therapy-treatments\/myofascial-release\/","title":{"rendered":"Myofascial Release"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pain Relief for Your Whole Body<\/h2>\n\n\n\n<p>Are you suffering from persistent musculoskeletal pain? Whether it stems from a chronic pain condition, an injury, or something else entirely, Go Physical Therapy offers a whole-body approach to reducing pain and improving mobility: myofascial release.<\/p>\n\n\n\n<p>Myofascial release is a specialized type of massage that can help manage pain from various causes, including soft tissue injuries, fibromyalgia and other chronic pain conditions, headaches, and more.<\/p>\n\n\n\n<p><strong><em>This holistic, hands-on approach will help you find the relief you deserve. <a href=\"https:\/\/gopt.us\/gophysicaltherapy\/physical-therapist-appointment\/\">Schedule an appointment<\/a> at our <a href=\"https:\/\/gopt.us\/harrison\/physical-therapy-clinic\/omaha-ne\/\">Omaha, NE<\/a> clinic to get started.<\/em><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/gophysicaltherapy\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How Does Myofascial Release Work?<\/h2>\n\n\n\n<p>Myofascia is a tough, flexible tissue that wraps around every muscle in your body. When it\u2019s healthy, it moves with you. But sometimes, the myofascia restricts, which causes pain and immobility issues throughout your entire body.<\/p>\n\n\n\n<p>Furthermore, restricted myofascia can lead to trigger points. These small knots in the tissue can cause pain and tenderness at their location and referred pain elsewhere in the body.<\/p>\n\n\n\n<p>Myofascial release is a hands-on therapeutic technique that aims to free up those restrictions and release trigger points. Our therapists will locate any restrictions in your myofascia, then ease them out with a slow, even pressure, working to elongate the tissue so you can find lasting pain relief.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/gophysicaltherapy\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What Can Myofascial Release Do For Me?<\/h2>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/gophysicaltherapy\/wp-content\/uploads\/sites\/10\/2024\/05\/Myofascial-Release-Central-Nebraska.png\" alt=\"Myofascial-Release-go-Physical Therapy Omaha, NE\" class=\"wp-image-216997\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Myofascial-Release-Central-Nebraska.png 500w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Myofascial-Release-Central-Nebraska-300x300.png 300w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Myofascial-Release-Central-Nebraska-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Many different conditions can cause restrictions in your myofascia, including the following:<\/strong><\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li>Chronic pain<\/li>\n<li>Osteoarthritis<\/li>\n<li>Carpal tunnel syndrome<\/li>\n<li>Strains in the muscles or tendons<\/li>\n<li>Post-surgical rehabilitation<\/li>\n<li>Migraines and headaches<\/li>\n<\/ul>\n<\/div>\n\n\n<p>We utilize myofascial release depending on your needs. For someone who has suffered an injury or needs to recover after surgery, myofascial release is an excellent alternative to pain medication. For people with chronic pain, myofascial release can help them manage their symptoms long-term.<\/p>\n\n\n\n<p>Another often overlooked benefit of myofascial release? The technique doesn\u2019t dig deep into the muscles, so it\u2019s less intense than other forms of massage. However, it does help loosen you up and often, people notice a significant difference in how they feel and move the next day, making it a key piece in our holistic approach to physical therapy.<\/p>\n\n\n\n<p><strong><em><a href=\"https:\/\/gopt.us\/gophysicaltherapy\/physical-therapist-appointment\/\">To find out if myofascial release will work for your needs, schedule an appointment with Go Physical Therapy today!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block has-media\" style=\"background-image: url(https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/go-physical-therapy-appointment-background-.png)\"><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/harrison\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n<div class=\"acf-selected-page-block\"><div class=\"container\"><h2 class=\"h3\">Related Treatments<\/h2><div class=\"acf-selected-page-listing\"><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/harrison\/physical-therapy-treatments\/iastm\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg\" class=\"attachment-full size-full \" alt=\"IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg 1280w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-300x117.jpg 300w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-1024x400.jpg 1024w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/IASTM-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">IASTM<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/harrison\/physical-therapy-treatments\/manual-therapy\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.png\" class=\"attachment-full size-full \" alt=\"Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.png 1280w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-300x117.png 300w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-1024x400.png 1024w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Manual-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Manual Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/harrison\/physical-therapy-treatments\/physical-therapy\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png\" class=\"attachment-full size-full \" alt=\"Physical-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2.png 500w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2-300x300.png 300w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Physical-Therapy-Central-Nebraska-2-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Physical Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/harrison\/physical-therapy-treatments\/trigger-point-therapy\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg\" class=\"attachment-full size-full \" alt=\"Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE\" srcset=\"https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE.jpg 1280w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-300x117.jpg 300w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-1024x400.jpg 1024w, https:\/\/gopt.us\/harrison\/wp-content\/uploads\/sites\/10\/2024\/05\/Trigger-Point-Therapy-Central-Nebraska-Go-Physical-Therapy-Omaha-NE-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Trigger Point Therapy<\/h3><\/div><\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pain Relief for Your Whole Body Are you suffering from persistent musculoskeletal pain? Whether it stems from a chronic pain condition, an injury, or something else entirely, offers a whole-body approach to reducing pain and improving mobility: myofascial release. Myofascial release is a specialized type of massage that can help manage pain from various causes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":217092,"parent":215634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-216747","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Myofascial Release Therapy | Go PT (Omaha) in Omaha , NE<\/title>\n<meta name=\"description\" content=\"Effective myofascial release techniques at Go PT (Omaha) in Omaha , NE alleviate pain and improve range of motion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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