{"id":216329,"date":"2024-04-29T10:04:21","date_gmt":"2024-04-29T10:04:21","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/kearney-therapy\/neck-pain-relief\/"},"modified":"2024-07-02T12:50:17","modified_gmt":"2024-07-02T12:50:17","slug":"neck-pain-relief","status":"publish","type":"page","link":"https:\/\/gopt.us\/kearney\/physical-therapy-services\/neck-pain-relief\/","title":{"rendered":"Neck Pain Relief"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/kearney-therapy\/wp-content\/uploads\/sites\/7\/2024\/05\/Neck-Pain-Relief-Central-Nebraska-1.png\" alt=\"Neck-Pain-Relief-Central-Nebraska-kearney-pt-kearney-ne\" class=\"wp-image-216791\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Neck-Pain-Relief-Central-Nebraska-1.png 500w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Neck-Pain-Relief-Central-Nebraska-1-300x300.png 300w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Neck-Pain-Relief-Central-Nebraska-1-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">A Results-Oriented Approach to Neck Pain Relief<\/h2>\n\n\n\n<p>If you\u2019re struggling with neck pain, you\u2019re not alone: recent studies reveal that approximately 30% to 50% of adults experience it each year. Neck pain has several potential causes ranging from poor posture to nerve compression, but no matter the cause, the experts at Go Physical Therapy in <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/central-ave-kearney-ne\/\">Central Ave<\/a> and <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/2nd-ave-kearney-ne\/\">2nd Ave<\/a> will help you find a solution.<\/p>\n\n\n\n<p>Neck pain is more than just an annoyance. In addition to sharp or dull aches, it can include stiffness and muscle soreness. In more severe cases, neck pain can lead to pain or weakness in the arm and significantly impact daily activities, function, and quality of life.<\/p>\n\n\n\n<p><strong>Here are just a few of the ways that neck pain can impact your day-to-day life:<\/strong><\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><strong>Limited Range of Motion<\/strong>: Difficulty moving your head is one of the most common accompaniments to neck pain and can make several daily activities a challenge, such as driving, work tasks, or household chores.<\/li>\n<li><strong><a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapy-services\/headaches-relief\/\">Headaches<\/a><\/strong>: Headaches and neck pain often go hand-in-hand, as tension and discomfort in the neck can contribute to the development of headaches or migraines.<\/li>\n<li><strong>Sleep Disturbances<\/strong>: Persistent, intense neck pain can interfere with your sleep, affecting overall health and performance.<\/li>\n<li><strong>Decreased Work Performance<\/strong>: LIngering neck pain will make it challenging for you to concentrate on work tasks, especially for office workers\u2013prolonged sitting and extended computer use can worsen neck pain.<\/li>\n<li><strong>Lost Leisure Time<\/strong>: Work isn\u2019t the only thing neck pain affects. Neck pain and stiffness will make it harder to work out, participate in your favorite recreational activities, or spend time with loved ones.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>At Go Physical Therapy, <a href=\"https:\/\/gopt.us\/kearney-therapy\/our-team\/\">our physical therapists take a results-oriented approach<\/a> to neck pain relief. We\u2019ll work to determine what\u2019s causing your pain so we can address it at the source, helping to ensure lasting relief. Treatment options include a variety of evidence-based approaches, including manual therapy, targeted stretches, strengthening, and other pain management techniques.<\/p>\n\n\n\n<p>Our expert physical therapists will help you alleviate pain and restore function so you can get back to the activities that are important to you.<\/p>\n\n\n\n<p>Don&#8217;t let neck pain hold you back any longer.<em> <a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapist-appointment\/\">Request an appointment<\/a> at our <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/central-ave-kearney-ne\/\">Central Ave<\/a> or <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/2nd-ave-kearney-ne\/\">2nd Ave<\/a> Kearney, NE clinic today!<\/em><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What\u2019s Causing My Neck Pain?<\/h2>\n\n\n\n<p>Neck pain has a variety of underlying causes. Identifying and understanding the source of your specific incidence of neck pain is crucial in determining the most effective treatment option.<\/p>\n\n\n\n<p><strong>Here are some of the most common causes of neck pain:<\/strong><\/p>\n\n\n<div class=\"acf-accordion-block has-two-column\"><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Poor Posture<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Poor postural habits, such as slouching or hunching the shoulders, put excessive strain on the muscles, ligaments, and vertebrae in the neck, leading to pain. These habits often develop due to sedentary lifestyles, improper ergonomics, or lack of body alignment awareness.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Muscle Strain<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Muscle strain, also known as a pulled muscle, occurs when muscle fibers are overstretched or torn. Most people strain their neck muscles due to holding their neck in an awkward position for too long, often due to using a smartphone or computer.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Whiplash<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Whiplash is a neck injury that occurs when the head is forcefully jerked backward and forward beyond its normal range of motion, thus straining or tearing the muscles or ligaments in the neck. We mainly associate whiplash with car accidents, but it can also result from sports injuries or falls.<\/p>\n<\/div><\/div><\/div><div class=\"accordion-item acf-accordion-item\"><div class=\"accordion-item-inner\"><div class=\"accordion-title\"><h6>Spinal issues<\/h6><span class=\"accordion-icon\"><\/span><\/div><div class=\"accordion-content custom-bullet\"><p>Certain spinal issues, such as a herniated disc or degenerative disc disease, can put pressure on the spinal joints, nerves, and\/or muscles, leading to neck pain or neck stiffness.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>No matter the cause of your neck pain, the experts at Go Physical Therapy will develop a customized treatment plan to address it. In addition to addressing your neck pain at the source, we can also provide pain management techniques to help you feel better faster.<\/p>\n\n\n\n<p>Our physical therapists can help you overcome discomfort, regain mobility, and enjoy the lasting benefits of an active lifestyle.<\/p>\n\n\n\n<p><a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapist-appointment\/\"><em>Take the first step towards lasting neck pain relief by scheduling a consultation<\/em><\/a> with one of our physical therapists in <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/central-ave-kearney-ne\/\">Central Ave<\/a> or <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/2nd-ave-kearney-ne\/\">2nd Ave<\/a> Kearney, NE today!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How Will You Treat My Neck Pain?<\/h2>\n\n\n\n<p>The team at Go Physical Therapy will always begin with a comprehensive evaluation so we can determine the exact source of your neck pain. We\u2019ll consider your symptoms, health history, and information from our detailed physical examination.<\/p>\n\n\n\n<p>Once we know the cause of your neck pain, we\u2019ll develop a customized treatment plan specifically for your needs. We offer several different evidence-based treatment approaches focused on addressing pain and improving mobility and range of your motion.<\/p>\n\n\n\n<p>Some of the approaches you might find in your <a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapy-treatments\/physical-therapy\/\">physical therapy<\/a> treatment plan include the following:<\/p>\n\n\n<div class=\"custom-bullet\"><ul>\n<li><a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapy-treatments\/therapeutic-exercise\/\">Therapeutic Exercise<\/a>: We design targeted exercise programs to strengthen the muscles surrounding your neck and upper back. We also work to ensure any restrictions are freed up with stretches and mobility work. Exercise and movement are some of the most effective means of addressing pain.<\/li>\n<li><a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapy-treatments\/manual-therapy\/\">Manual Therapy<\/a>: Manual therapy is a hands-on treatment that involves applying pressure to the affected area, manipulating soft tissues, and mobilizing joints to increase flexibility and reduce pain.<\/li>\n<li><strong>Postural Education<\/strong>: Because postural issues often contribute to neck pain, we\u2019ll assess and address any imbalances in your posture. We\u2019ll guide you through\u00a0<a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapy-treatments\/therapeutic-exercise\/\">exercises<\/a>\u00a0and strategies to improve posture and maintain proper alignment during daily activities.<\/li>\n<li><strong>Modalities<\/strong>: Our team may also use various modalities like electrical stimulation and ice or heat therapy to alleviate pain, reduce tension, and promote healing in the neck region. If you\u2019re struggling with intense pain, these modalities can help prepare your body for exercise or other more active treatment approaches.<\/li>\n<\/ul>\n<\/div>\n\n\n<p>Neck pain is common, but it\u2019s also easily treatable. By identifying the cause of your neck pain and then pulling from various evidence-based approaches to address it, we\u2019ll help you find lasting results.<\/p>\n\n\n\n<p><strong><em>Don\u2019t let neck pain hold you back from the things you love. <a href=\"https:\/\/gopt.us\/kearney-therapy\/physical-therapist-appointment\/\">Request an appointment<\/a> <\/em><\/strong>with our <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/central-ave-kearney-ne\/\">Central Ave<\/a> or <a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-clinic\/2nd-ave-kearney-ne\/\">2nd Ave<\/a> Kearney, NE experts today!<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover &amp; Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block has-media\" style=\"background-image: url(https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/08\/balance-mobility-background-request-appointment-hastings-ne.png)\"><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/kearney\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n<div class=\"acf-selected-page-block\"><div class=\"container\"><h2 class=\"h3\">Related Conditions<\/h2><div class=\"acf-selected-page-listing\"><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-services\/chronic-pain-relief\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska.png\" class=\"attachment-full size-full \" alt=\"Chronic-Pain-Relief-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska.png 1280w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska-300x117.png 300w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska-1024x400.png 1024w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Chronic-Pain-Relief-Central-Nebraska-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Chronic Pain Relief<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-services\/headaches-relief\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska.png\" class=\"attachment-full size-full \" alt=\"Headache-Relief-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska.png 1280w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska-300x117.png 300w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska-1024x400.png 1024w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Headache-Relief-Central-Nebraska-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Headache Relief<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-services\/motor-vehicle-accident-injuries\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska.png\" class=\"attachment-full size-full \" alt=\"Motor-Vehicle-Accident-Injuries-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska.png 1280w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska-300x117.png 300w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska-1024x400.png 1024w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Motor-Vehicle-Accident-Injuries-Central-Nebraska-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Motor Vehicle Accident Injuries<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/kearney\/physical-therapy-services\/shoulder-pain-relief\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1.png\" class=\"attachment-full size-full \" alt=\"Shoulder-Pain-Relief-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1.png 1280w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1-300x117.png 300w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1-1024x400.png 1024w, https:\/\/gopt.us\/kearney\/wp-content\/uploads\/sites\/7\/2024\/05\/Shoulder-Pain-Relief-Central-Nebraska-1-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Shoulder Pain Relief<\/h3><\/div><\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A Results-Oriented Approach to Neck Pain Relief If you\u2019re struggling with neck pain, you\u2019re not alone: recent studies reveal that approximately 30% to 50% of adults experience it each year. Neck pain has several potential causes ranging from poor posture to nerve compression, but no matter the cause, the experts at in will help you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216760,"parent":216245,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-216329","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Path to Neck Pain Recovery | Go PT (Kearney)<\/title>\n<meta name=\"description\" content=\"Start your journey to neck pain relief with Go PT (Kearney). Our dedicated team provides care and support tailored to your needs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gopt.us\/kearney\/physical-therapy-services\/neck-pain-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Path to Neck Pain Recovery | Go PT (Kearney)\" \/>\n<meta property=\"og:description\" content=\"Start your journey to neck pain relief with Go PT (Kearney). 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