{"id":216433,"date":"2024-04-30T07:43:57","date_gmt":"2024-04-30T07:43:57","guid":{"rendered":"https:\/\/1589574ba2.nxcli.io\/stelizabeth\/myofascial-release\/"},"modified":"2024-07-02T12:15:00","modified_gmt":"2024-07-02T12:15:00","slug":"myofascial-release","status":"publish","type":"page","link":"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/myofascial-release\/","title":{"rendered":"Myofascial Release"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Pain Relief for Your Whole Body<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Are you suffering from persistent musculoskeletal pain? Whether it stems from a chronic pain condition, an injury, or something else entirely, GO Physical Therapy offers a whole-body approach to reducing pain and improving mobility: myofascial release.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Myofascial release is a specialized type of massage that can help manage pain from various causes, including soft tissue injuries, fibromyalgia and other chronic pain conditions, headaches, and more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>This holistic, hands-on approach will help you find the relief you deserve. <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapist-appointment\/\">Schedule an appointment<\/a> at our <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-clinic\/go-physical-therapy-north-lincoln-ne\/\">North Lincoln<\/a>, <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-clinic\/antelope-creek-lincoln-ne\/\">Antelope Creek<\/a>, <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-clinic\/stevens-creek-lincoln-ne\/\">Stevens Creek<\/a>, <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-clinic\/yankee-hill-lincoln-ne\/\">Yankee Hill<\/a>, <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-clinic\/fallbrook-lincoln-ne\/\">Fallbrook<\/a> and <a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-clinic\/physical-therapy-occupational-therapy-speech-therapy-in-lincoln-ne\/\">O Street<\/a> clinic to get started.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/lincoln\/physical-therapist-appointment\/\">GET STARTED TODAY!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/gopt.us\/stelizabeth\/wp-content\/uploads\/sites\/9\/2024\/05\/Myofascial-Release-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE.jpg\" alt=\"Myofascial-Release-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE\" class=\"wp-image-216802\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Myofascial-Release-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE.jpg 500w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Myofascial-Release-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-300x300.jpg 300w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Myofascial-Release-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f4f5f8\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How Does Myofascial Release Work?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Myofascia is a tough, flexible tissue that wraps around every muscle in your body. When it\u2019s healthy, it moves with you. But sometimes, the myofascia restricts, which causes pain and immobility issues throughout your entire body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Furthermore, restricted myofascia can lead to trigger points. These small knots in the tissue can cause pain and tenderness at their location and referred pain elsewhere in the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Myofascial release is a hands-on therapeutic technique that aims to free up those restrictions and release trigger points. Our therapists will locate any restrictions in your myofascia, then ease them out with a slow, even pressure, working to elongate the tissue so you can find lasting pain relief.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gopt.us\/lincoln\/physical-therapist-appointment\/\">FIND RELIEF TODAY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What Can Myofascial Release Do For Me?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Many different conditions can cause restrictions in your myofascia, including the following:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet\"><ul>\n<li><a href=\"https:\/\/gopt.us\/stelizabeth\/physical-therapy-services\/chronic-pain-relief\/\">Chronic pain<\/a><\/li>\n<li><a href=\"https:\/\/gopt.us\/stelizabeth\/physical-therapy-services\/arthritis-pain-relief\/\">Osteoarthritis<\/a><\/li>\n<li><a href=\"https:\/\/gopt.us\/stelizabeth\/physical-therapy-services\/wrist-pain-relief\/\">Carpal tunnel syndrome<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"custom-bullet\"><ul>\n<li>Strains in the muscles or tendons<\/li>\n<li><a href=\"https:\/\/gopt.us\/stelizabeth\/physical-therapy-services\/post-surgical-rehabilitation\/\">Post-surgical rehabilitation<\/a><\/li>\n<li>Migraines and <a href=\"https:\/\/gopt.us\/stelizabeth\/physical-therapy-services\/headaches-relief\/\">headaches<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We utilize myofascial release depending on your needs. For someone who has suffered an injury or needs to recover after surgery, myofascial release is an excellent alternative to pain medication. For people with chronic pain, myofascial release can help them manage their symptoms long-term.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another often overlooked benefit of myofascial release? The technique doesn\u2019t dig deep into the muscles, so it\u2019s less intense than other forms of massage. However, it does help loosen you up and often, people notice a significant difference in how they feel and move the next day, making it a key piece in our holistic approach to physical therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><a href=\"https:\/\/gopt.us\/lincoln\/physical-therapist-appointment\/\">To find out if myofascial release will work for your needs, schedule an appointment with GO Physical Therapy today!<\/a><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section class=\"appointment-steps-section\"><div class=\"container\"><h3>Your Next Steps\u2026<\/h3><div class=\"appointment-steps-wrapper\"><ol class=\"appointment-steps-listing\"><li class=\"appointment-steps-item\"><p> Request An Appointment<\/p><\/li><li class=\"appointment-steps-item\"><p>Receive A Custom Treatment Plan<\/p><\/li><li class=\"appointment-steps-item\"><p>Work Hard and Progress In Your Recovery<\/p><\/li><li class=\"appointment-steps-item\"><p>Recover & Enjoy Life Pain-Free!<\/p><\/li><\/ol><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"255\" height=\"300\" viewBox=\"0 0 255 300\"> <path role=\"presentation\" d=\"M219.014,300a9.53,9.53,0,0,1-5.528-1.723l-26.356-18.4a9.532,9.532,0,1,1,10.958-15.6l12.06,8.419V19.047H9.523A9.523,9.523,0,0,1,9.523,0H219.729a9.523,9.523,0,0,1,9.523,9.523s0,.01,0,.015,0,.01,0,.015v262.2l10.716-7.481a9.533,9.533,0,1,1,10.958,15.6l-24.579,17.159A11.387,11.387,0,0,1,219.1,300Z\"\/> <\/svg><\/div><\/div><div class=\"appointment-block \" ><div class=\"container\"><div class=\"appointment-block-wrapper\"><h4>Start Your Road To Recovery Today!<\/h4><div class=\"appointment-button\"><a href=\"https:\/\/gopt.us\/lincoln\/physical-therapist-appointment\/\" target=\"_self\" role=\"button\" aria-label=\"Request Appointment\" class=\"btn\">Request Appointment<\/a><\/div><\/div><\/div><\/div><\/section>\n\n\n<div class=\"acf-selected-page-block\"><div class=\"container\"><h2 class=\"h3\">Related Treatments<\/h2><div class=\"acf-selected-page-listing\"><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/aquatic-therapy\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/png\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1.png\"><source type=\"image\/png\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1-1024x400.png\"><source type=\"image\/png\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1.png\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1.png\" class=\"attachment-full size-full \" alt=\"Aquatic-Therapy-Central-Nebraska\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1.png 1280w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1-300x117.png 300w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1-1024x400.png 1024w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Aquatic-Therapy-Central-Nebraska-1-768x300.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Aquatic Therapy<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/electrical-stimulation\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\" class=\"attachment-full size-full \" alt=\"Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg 1280w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-300x117.jpg 300w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-1024x400.jpg 1024w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Electrical-Stimulation-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Electrical Stimulation<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/kinesio-taping\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\" class=\"attachment-full size-full \" alt=\"Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg 1280w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-300x117.jpg 300w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-1024x400.jpg 1024w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Kinesio-Taping-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Kinesio Taping<\/h3><\/div><\/a><\/div><div class=\"acf-selected-page-item\"><a href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/manual-therapy\/\" class=\"acf-selected-page-inner border-radius\"><div class=\"acf-selected-page-media\"><picture><source type=\"image\/jpg\" media=\"(min-width:1200px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\"><source type=\"image\/jpg\" media=\"(min-width:1024px)\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-1024x400.jpg\"><source type=\"image\/jpg\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\"><img decoding=\"async\" width=\"1280\" height=\"500\" src=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg\" class=\"attachment-full size-full \" alt=\"Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE\" srcset=\"https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1.jpg 1280w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-300x117.jpg 300w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-1024x400.jpg 1024w, https:\/\/gopt.us\/lincoln\/wp-content\/uploads\/sites\/9\/2024\/05\/Manual-Therapy-St.-Elizabeth-Sport-and-Physical-Theapy-Lincoln-NE-1-768x300.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/picture><\/div><div class=\"acf-selected-page-body\"><h3 class=\"h6\">Manual Therapy<\/h3><\/div><\/a><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pain Relief for Your Whole Body Are you suffering from persistent musculoskeletal pain? Whether it stems from a chronic pain condition, an injury, or something else entirely, offers a whole-body approach to reducing pain and improving mobility: myofascial release. Myofascial release is a specialized type of massage that can help manage pain from various causes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216858,"parent":215634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-216433","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Myofascial Release Therapy | Go PT (Lincoln) in Autumn Ridge, Antelope Creek, Stevens Creek and Yankee Hill , NE<\/title>\n<meta name=\"description\" content=\"Effective myofascial release techniques at Go PT (Lincoln) in Autumn Ridge, Antelope Creek, Stevens Creek and Yankee Hill , NE alleviate pain and improve range of motion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/myofascial-release\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myofascial Release Therapy | Go PT (Lincoln) in Autumn Ridge, Antelope Creek, Stevens Creek and Yankee Hill , NE\" \/>\n<meta property=\"og:description\" content=\"Effective myofascial release techniques at Go PT (Lincoln) in Autumn Ridge, Antelope Creek, Stevens Creek and Yankee Hill , NE alleviate pain and improve range of motion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gopt.us\/lincoln\/physical-therapy-treatments\/myofascial-release\/\" \/>\n<meta property=\"og:site_name\" content=\"Go PT (Lincoln)\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-02T12:15:00+00:00\" \/>\n<meta property=\"og:image\" 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