FAQs

Absolutely!

The Patient’s Bill of Rights empowers you to select the physical therapy clinic of your choice. You are not obligated to follow a physician’s recommendation; no medical practitioner, insurance company, or other entity can force you to attend a specific clinic.

We provide a proactive, results-oriented environment with well-trained, knowledgeable staff. We’re confident that Go Physical Therapy Balance Mobility & Cancer Rehab will provide the highest quality care to help you achieve your goals.

To make sure you get the most out of your first appointment at Go Physical Therapy Balance Mobility & Cancer Rehab, here are a few things you can do to prepare:

• Fill out your forms ahead of time: Please print out our patient forms, complete them, and bring them with you for your initial evaluation. If you cannot do this or do not have access to a printer/computer, please allow extra time to fill these out upon arrival.
• Arrive early: Please arrive at least 15 minutes early to complete any remaining paperwork to maximize your time with one of our experts.
• Bring any relevant medical information: If you have seen a physician or other healthcare provider for your condition, please bring any medical records or notes to your appointment. This will help our physical therapists better understand your condition and develop your personalized treatment plan.
• Bring insurance information: If you intend to use insurance, please bring your insurance information so we can make a copy of your card for our records.
• Wear comfortable clothing: Please wear loose, comfortable clothing that allows for ease of movement. This will allow our physical therapists to perform a thorough physical assessment and develop a tailored treatment plan.
• Know what you want to accomplish: Our approach works best if you clearly understand your goals. Spend time thinking about what you hope to achieve during our time together. This information will help us develop a customized plan to suit your needs.
• Come with questions: We encourage you to come to your first appointment with any questions or concerns. Our physical therapists are happy to explain your treatment and condition so you can get the most out of your treatment.
• Motor Vehicle and Workers Comp: In case of an automobile accident or worker’s compensation claim, bring any case manager or insurance adjuster’s contact names, phone numbers, and claim numbers.

You can expect to move when you come into an appointment at Go Physical Therapy Balance Mobility & Cancer Rehab! For that reason, it’s important to wear comfortable, loose-fitting clothing and appropriate footwear, such as sneakers or athletic shoes.

Dress as you would when you’re headed to the gym, and you’ll be ready to kick-start your treatment or training.

It’s important that you understand our office policies so you can focus on your physical therapy, not administrative concerns. Please take note of the following policies:

• Appointment cancellation policy: We understand that sometimes appointments need to be rescheduled or canceled. Please let us know at least XXX hours in advance if you need to cancel or reschedule your appointment to avoid a cancellation fee.
  Any missed appointments that have not been rescheduled at least XXX hours in advance will result in a non-refundable charge of XXX dollars.
• Payment policy: Payment is due at the time of service. We accept various forms of payment, including cash, check, and credit card. Please let us know if you have any questions or concerns about payment.
• Insurance policy: We accept most insurance plans and will work with you to ensure that you receive the best possible care within the confines of your insurance coverage. Please bring your insurance card to your appointment, and let us know if you have any questions about your coverage.
• Privacy policy: We take your privacy seriously and follow strict HIPAA guidelines to ensure the confidentiality of your personal and medical information. Please let us know if you have any concerns about your privacy or would like to review our privacy policy.
• Arrival policy: Please arrive on time for your appointment to ensure you receive your session’s full benefit. If you arrive late, we may need to reschedule your appointment or adjust the length of your session to accommodate other patients.
• Communication policy: We encourage open and honest communication with our patients and welcome any questions or concerns you may have about your treatment plan or progress. Please let us know if there is anything we can do to improve your experience.
• COVID-19 policy: If you have been exposed to the COVID-19 virus or are experiencing any COVID-19 symptoms, please reschedule your appointment with our front desk so that we can maintain a safe, healthy environment for our patients and employees.

At Go Physical Therapy Balance Mobility & Cancer Rehab, we are committed to providing excellent care with minimal fuss. If you have any questions or concerns about our office policies, please do not hesitate to contact us.

In some cases, yes. It’s important that you check with your insurance provider to understand what services they can cover.

We also offer a range of payment options, including cash-based options if your insurance doesn’t cover treatment or only covers a portion of it. Our clinic will work with you to assess your insurance benefits and determine your payments at each visit.

For more information, please see our insurance page, and don’t hesitate to contact our Lincoln, NE clinic with any questions. Our knowledgeable staff will gladly assist you.

Our policy is to collect payment at the time of service to ensure a seamless experience for all patients. We also provide payment options based on your unique circumstances and accept various methods of payment, including the following:

• Cash
• Check
• Credit card
• Debit card

If you have insurance, please contact your provider to better understand your coverage, copayments/coinsurance, and overall plan requirements. Our staff will also assess your benefits and inform you of your payments at each visit.

Please contact our Lincoln, NE clinic to learn more about our payment policies and options.

At Go Physical Therapy Balance Mobility & Cancer Rehab, our evidence-based physical therapy services treat various conditions and ailments. Our highly-trained, expert therapists specialize in musculoskeletal and neurological conditions and will help you achieve the results you’re looking for.

We treat a variety of conditions, including but not limited to:

• Sports injuries
• Sports and athletic conditioning
• Post-surgical rehabilitation
• Pre-surgical treatment (“pre-hab”)
• Back pain
• Neck pain
• Shoulder pain
• Knee pain
• Hip pain
• Arthritis
• Balance and coordination issues
• Neurological disorders such as stroke or Parkinson’s disease
• And more

If you are unsure whether we treat your specific condition, don’t hesitate to contact us; we will be happy to discuss your options and determine whether physical therapy is right for you.

At Go Physical Therapy Balance Mobility & Cancer Rehab, we are committed to helping you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey toward optimal fitness, performance, and overall health.

Firstly, it’s essential to understand what a diagnosis is. Essentially, it’s a process by which an expert identifies the cause or nature of a disease, disorder, or other medical condition. This process typically involves collecting information about a patient’s symptoms, medical history, and physical examination results.

Physical therapy aims not to find a diagnosis but to help you optimize your health and fitness. While a diagnosis plays an essential role in this process, it’s not the main focus of a physical therapy visit. A diagnosis may help our experts to better understand your symptoms, but ultimately, our goal is finding solutions to your concerns.

To do that effectively, our physical therapist will start with a comprehensive physical examination and health history, including learning about the diagnoses you’ve received. In addition, we’ll collaborate with physicians to confirm or explore potential contradictions to a diagnosis, ensuring the accuracy of your diagnosis and the appropriateness of your treatment plan.

You can trust the team at Go Physical Therapy Balance Mobility & Cancer Rehab to consider any conditions you’ve been diagnosed with, alongside other key factors, when they develop your customized treatment plan. We’re committed to examining your specific circumstances as we work through your physical therapy!

Physical therapy can strengthen your muscles, increase your endurance, improve your range of motion, help you avoid a sedentary lifestyle, and much more! In short, physical therapy offers a wealth of benefits for anyone looking to get and stay active.

Depending on your situation, physical therapy may be the only solution you need, or your physical therapist at Go Physical Therapy Balance Mobility & Cancer Rehab will be part of a collaborative team with multiple healthcare professionals. Either way, our experts will get a full picture of your needs before developing a scientifically-backed treatment plan tailored just for you.

If you think you might benefit from physical therapy, contact us today to request an appointment and learn more about your options!

We know how anxious you are to see the results of your therapy. Unfortunately, there isn’t any one-size-fits-all answer to this question. Your timeline can vary based on your health and fitness levels when you started, whether or not you’re recovering from an injury, the severity of your condition, and much more.

It’s also important to understand that physical therapy, as a rule, is not a quick fix but a process that takes time, effort, and dedication. You may start to feel some improvement in your symptoms after a few sessions, but it may take weeks or even months to achieve optimal results.

We can guarantee that our therapists will explain the process to you every step of the way. We’ll keep detailed records of your condition, symptoms, treatments, and overall progress to ensure you’re advancing the way we expect. If something isn’t working, we’ll work to find a solution that does.

If you have any questions about your treatment plan or physical therapy timeline, please do not hesitate to discuss them with our experts. The more we know about your experience with treatment, the better we can tailor our approach to maximize your efforts!

If you exercise regularly, you’re likely familiar with the concept of “good” pain (such as muscles burning from fatigue) and “bad” pain (such as a sharp, shooting pain in your joint). Physical therapy operates in much the same way.

While our physical therapists are not purposefully trying to hurt you, there may be times when a treatment triggers a temporary pain response. But like a fatigued muscle, that pain response is a normal part of the process. A bit of pain now will lead to improved movement in the long term.

It’s especially important to keep the concept of normal versus abnormal pain in mind if you’re recovering from surgery. You’ll likely experience some pain as you work to restore strength and range of motion in your recuperating muscles–but this type of pain will ultimately reduce your overall pain levels and promote your mobility.

Similarly, you may have begun avoiding specific movements if you’re experiencing imbalances or impairments in your musculoskeletal system. As you start to perform those movements again, you may experience some initial discomfort.

It’s vital that you communicate any pain or other sensations you experience during treatment to your physical therapist. This information helps us fully understand your progress and allows us to make necessary adjustments or other modifications.

Because we take an evidence-based approach to physical therapy here at Go Physical Therapy Balance Mobility & Cancer Rehab, tracking your progress is a significant part of our process! Keeping good records is essential to understanding if your treatment is working as intended or if we need to make any adjustments.

We’ll track changes in your physical capabilities, functional movements, and overall fitness to ensure you progress. Depending on the reason for your treatment, we’ll likely track most of the following:

• Heart rate and blood pressure
• Range of motion
• Strength (i.e., power, speed, endurance)
• Functional mobility
• Coordination and agility
• Specific movements, such as squatting, lunging, or running

We’ll also track any impairments you might be experiencing, such as pain or swelling.

Our therapists will help you set specific, realistic goals for your therapy sessions so you have a complete picture of what exactly you’re working toward. We’re committed to helping you achieve optimal results in your performance, function, and overall health.

We know you’re eager to get back to the activities you love. Unfortunately, physical therapy can be a slow process, depending on the reason for your treatment. Our evidence-based approach means we’re always looking for the best, most proven options, but some impairments and injuries simply take a long time to rehabilitate.

It’s also important to remember that at Go Physical Therapy Balance Mobility & Cancer Rehab, we’re treating the cause of your pain, not the symptoms. Because our treatments aren’t just superficial, it’s understandable that some may take longer than expected.

Our therapists will work with you to find a solution that works as quickly as possible without sacrificing safety. One factor that can help speed up your recovery is actually–you! By attending your scheduled therapy sessions and following your therapist’s instructions (such as completing at-home exercises or taking a break from intensive training), you will start to see improvements.

Our team wants to see you succeed. We’re committed to helping you optimize your fitness and accomplish your goals. Whether your treatment takes a few weeks or several months, you can rest assured that every approach we take is backed by science and proven to work.

The short answer is–Absolutely! In fact, at Go Physical Therapy Balance Mobility & Cancer Rehab, we actually encourage you to continue seeing your physical therapist even after your symptoms appear to have resolved.

Why? Because often, even though you feel better, you may still not be fully rehabilitated. Furthermore, regular physical therapy can prevent future injury or pain while helping you optimize your overall physical performance and function.

Physical therapy is a comprehensive and ongoing process, not a one-and-done. Even after you’ve completed your initial round of treatment, our therapists can help you develop a personalized maintenance plan that ensures you’re continuing to maximize your potential, even after your recovery.

Here’s an example of maintenance plans that allow you to continue enjoying physical therapy’s many benefits:

• Your therapist assigns you a series of specialized at-home exercises so you can continue to strengthen your muscles and improve your range of motion.
• You come in for a re-evaluation after a month to ensure your home exercise program is working as intended.
• You schedule check-in appointments at regular intervals (such as every six months) to ensure you haven’t regressed and to address any new developments.

Our therapists will also develop a return-to-activity schedule so you can safely return to your favorite sport or workout program without risking reinjury. A return-to-activity schedule involves gradually increasing the intensity of certain movements until you can operate as usual.

The physical therapists at Go Physical Therapy Balance Mobility & Cancer Rehab are here to help you succeed–even after you’ve completed your treatment. To get started, request an appointment today!

At Go Physical Therapy Balance Mobility & Cancer Rehab, we want you to accomplish your goals–and that means regularly attending your sessions. To help ensure you’re keeping up with your therapy, we offer a variety of appointment times to fit your schedule, including both mornings and evenings. Plus, our scheduling process is quick and easy.

Our clinic is conveniently located in Lincoln, NE, and our expert staff is always happy to help you schedule your appointment. You can call us at (402) 817-0834 or request an appointment by clicking here.

We’re here to help you optimize your health and fitness–so schedule your initial appointment today!

Occupational therapy is a field of healthcare dedicated to helping you do the things you want and need to do. “Occupational” in this context refers to everyday activities ranging from household chores to recreational activities, not just work tasks–although those are included, too!

Our expert occupational therapists work with individuals of all ages who may have physical, mental, cognitive, or developmental challenges that prevent them from participating in the activities that matter most to them. We use various evidence-based strategies and approaches customized to your particular needs.

Here are just a few of the services we can provide:

• Adaptive equipment and environmental modifications to improve your independence and safety
• Cognitive rehabilitation to improve your memory, attention, and problem-solving skills
• Self-care training to help you manage your daily activities, such as bathing, dressing, and grooming
• Work conditioning and ergonomics to help you return to work safely and efficiently
• Stress management and relaxation techniques to help you cope with emotional and mental health challenges
• Hand therapy to improve hand and arm function and prevent further injury

Our Go Physical Therapy Balance Mobility & Cancer Rehab occupational therapists conduct comprehensive assessments to identify your strengths, limitations, and needs. We’ll then use that information to develop personalized treatment plans.

Our treatment approaches include various techniques, exercises, and modalities pulled from the latest research in the field. We’ll help you improve your physical and cognitive function and develop adaptive strategies and tools to overcome any barriers you may face.

If you or a loved one want to improve your ability to participate in day-to-day activities, we’re here to help. Contact Go Physical Therapy Balance Mobility & Cancer Rehab today to schedule an appointment with one of our expert occupational therapists.

The team at Go Physical Therapy Balance Mobility & Cancer Rehab takes a results-oriented approach to occupational therapy. Together, we’ll determine which tasks are the most important to you, set concrete goals, and then work to achieve them.

What sort of tasks and goals might you want to work toward? Ultimately, that’s up to you, although most patients seek help with activities and tasks that matter the most to them, such as work, self-care, recreation, and community and social interaction.

No matter your goals, our Lincoln, NE team is here to help you develop or regain the skills, knowledge, and confidence you need to achieve them. We accomplish this through two steps:

1. A comprehensive assessment to identify your strengths, limitations, and needs
2. A personalized treatment plan informed by cutting-edge treatment options

Our approach to occupational therapy uses evidence-based practices and pulls from the latest research. We employ various techniques, exercises, and modalities to improve your physical and cognitive function and develop adaptive strategies and tools to overcome any barriers you may face. We want to help you maintain progress and achieve your goals over time.

In addition, we also work closely with your family members, caregivers, and other healthcare professionals to ensure that your needs and goals are met and that you receive the best possible care and support.

Occupational therapy can help anyone struggling to engage in activities that are meaningful and necessary to them. Most patients have physical, cognitive, or developmental challenges that can profoundly impact their everyday function and independence.

Our occupational therapist can help people with conditions ranging from neurological disorders to mental health concerns. Here are some common conditions our occupational therapists can help address:

• Stroke
• Parkinson’s disease
• Traumatic brain injury
• Multiple sclerosis
• Work-related injuries and conditions
• Spinal cord injuries
• Amputations
• Arthritis
• Chronic pain
• Depression
• Anxiety
• Post-traumatic stress disorder (PTSD)
• Autism spectrum disorder

Our Go Physical Therapy Balance Mobility & Cancer Rehab occupational therapists use a variety of evidence-based approaches to help you achieve your goals.

If you struggle with mobility, we’ll show you scientifically proven exercises to improve your strength, mobility, and coordination. However, we can also address cognitive or mental concerns, such as helping you to improve your memory and focus.

Our therapists are also highly experienced at identifying the most effective adaptive equipment, environmental modifications to improve accessibility, and self-care training to improve independence with daily activities.

Finally, we can help you learn to set specific, realistic goals that address both your condition and the tasks that matter most to you. Our scientifically-backed treatment approaches are tailored to meet your needs, whatever they may be.

At Go Physical Therapy Balance Mobility & Cancer Rehab, we want you to live a fulfilling and independent life, regardless of your particular circumstances. Our expert physical therapists are here to help you achieve precisely that.

Speech therapy, also known as speech-language therapy, is a client-centered health profession that helps people of all ages with speech and language disorders. Speech therapists work with individuals who may have difficulties with communication, including speaking, understanding, reading, and writing. We also help people with swallowing difficulties.

The Go Physical Therapy Balance Mobility & Cancer Rehab speech therapists will help you or a loved one develop or restore your ability to communicate effectively by addressing the underlying cause. We use several research-backed techniques, exercises, and strategies to improve your speech and language skills.

Our speech therapists work with a wide range of patients, from children with developmental delays to older adults recovering from a stroke–and everyone in between. Speech therapy has also been shown to help conditions such as dyslexia, stuttering, or social communication disorders.

Speech therapy at Go Physical Therapy Balance Mobility & Cancer Rehab is a result-oriented approach to improving communication and swallowing skills. Our therapists incorporate the latest research and techniques into our customized treatment plans. We’ll also collaborate with your healthcare team to ensure the best possible outcome.

Call (402) 817-0834 today to schedule an appointment with one of our experts!

Our Go Physical Therapy Balance Mobility & Cancer Rehab speech therapists treat various conditions related to communication difficulties. And because speech therapists are experts in the mouth, tongue, and throat, we can also help people with swallowing difficulties.

Our team works with people experiencing any of the following:

• Changes in voice quality and strength
• Difficulty understanding written and spoken language
• Muscle weakness or rigidity
• Changes in memory, attention, and orientation
• Difficulty expressing thoughts or identifying everyday objects or people
• Problems with chewing or swallowing

There are several medical conditions which can impair your ability to swallow or communicate effectively. If you are a loved one has experienced any of the following, our speech therapists may be able to help:

• Stroke
• Traumatic brain injury
• Parkinson’s disease
• Multiple sclerosis (MS)
• ALS (Lou Gehrig’s Disease)
• Cerebral palsy
• Autism
• Cancer of the head or neck

Medical conditions aren’t the only causes of speech and swallowing disorders, however. Vocal cord damage, certain medications, and even anxiety, stress, or other psychological factors can all lead to difficulties with communication or swallowing.

Regardless of your difficulties, the speech therapists at Go Physical Therapy Balance Mobility & Cancer Rehab will always provide scientifically-supported treatment options for your specific condition, symptoms, goals, and needs.

If you’re struggling to speak or swallow, request an appointment at our Lincoln, NE speech therapy clinic to learn more about how we can help!

At Go Physical Therapy Balance Mobility & Cancer Rehab in Lincoln, NE, our speech therapists use several different evidence-based treatment approaches to help you or a loved one improve your speech, language, voice, and fluency, including the following:

• Articulation Therapy: This approach improves speech sound production by teaching you how to move your lips, tongue, and jaw properly.
• Language Intervention: This approach improves receptive and expressive language skills, such as vocabulary, grammar, and syntax.
• Fluency Therapy: This approach helps individuals who stutter or have other fluency disorders speak more smoothly and easily.
• Voice Therapy: This approach improves vocal quality, pitch, and volume for individuals with voice disorders.
• Augmentative and Alternative Communication (AAC): This approach helps someone with severe communication impairments find new ways to communicate, such as using devices or symbols.

For individuals with swallowing disorders (known as dysphagia), our speech therapists offer several evidence-based treatments to help you swallow safely and efficiently and reduce the risk of complications. Here are some approaches we might take:

• Diet modification: We may recommend modifying the patient’s diet to make swallowing more manageable, such as changing the texture or consistency of foods or liquids.
• Exercise and rehabilitation: We can provide specialized exercises to improve strength and coordination in your mouth and throat.
• Postural techniques: We can show you different head, neck, and body positions, helping you find one that makes swallowing more manageable and reduces the risk of choking.
• Neuromuscular electrical stimulation (NMES): This technique involves placing electrodes on the skin over the muscles involved in swallowing, which sends electrical impulses to help strengthen and coordinate those muscles.

Research shows that speech therapy is most effective when families and caregivers are involved in the process. Therefore, our speech therapists will provide education and training to your family or other loved ones to help you get the most out of your therapy.

Communication is a crucial aspect of everyday life. At Go Physical Therapy Balance Mobility & Cancer Rehab, we use scientifically-backed techniques, strategies, and treatments to help you improve your communication skills so you can fully participate in your favorite activities and be involved in your community.

There are many reasons why someone might want to work with one of our expert speech therapists. If you or a loved one is experiencing any of the following difficulties, speech therapy at Go Physical Therapy Balance Mobility & Cancer Rehab could be the approach you’re looking for:

• Difficulty producing or understanding speech sounds
• Stuttering or other fluency disorders
• Trouble with voice quality or projection
• Difficulty with language comprehension or expression
• Challenges with social communication
• Difficulty with swallowing or feeding

When you come in for your appointment, one of our speech therapists will conduct a comprehensive exam, including reviewing your health history, to confirm that you’ll benefit from speech therapy. From there, we’ll provide you with a fully customized treatment plan.

Request an appointment today to start your treatment–it’s never too early or too late!

When you visit Go Physical Therapy Balance Mobility & Cancer Rehab for speech therapy, you’ll receive expert, scientifically-backed care developed around your specific needs and abilities.

At your initial session, one of our speech therapists will conduct a series of tests to evaluate your current strengths and weaknesses. With that information, we’ll develop a customized treatment plan using proven exercises and techniques.
The details of your treatment plan will vary based on your specific needs. For example, if you struggle to speak clearly, we’ll work through articulation exercises and show you alternative means of communication. If you find it difficult or painful to swallow, we can help strengthen the muscles of your mouth and throat or provide eating modifications.

In addition to working with you directly, we’ll ensure your family and other loved ones are involved in your treatment plan by providing education and guidance. Research shows that working on exercises at home will help you reach your goals more quickly and efficiently, so we’ll ensure you have the tools necessary to succeed!

Appointment durations vary based on individual needs. That said, initial sessions typically last between 1 hour and 1 hour and 15 minutes. Subsequent sessions generally range from 45-60 minutes.

Generally speaking, your therapist will want to see you more often in the early stages of your therapy, as this will help them assess your progress and confirm you’re on the right treatment plan. At first, you’ll likely attend sessions twice a week, then space them out as you proceed through treatment.

Our therapists will work with you to determine the best length and frequency of your appointments to ensure your optimal progress.

We understand that sometimes circumstances make attending your scheduled appointment difficult or impossible. In the event of illness or an emergency, please notify our clinic at least X hours before your appointment time to avoid any inconvenience.

Please note that a non-refundable charge of X dollars will be applied to missed appointments that have not been rescheduled at least X hours in advance.

At Go Physical Therapy Balance Mobility & Cancer Rehab, we want to accommodate all our patients while maintaining a smooth and efficient schedule. Thank you for your understanding and cooperation.

Physical therapy is a comprehensive, hands-on approach to relieving pain, restoring function, and improving performance. Our therapists want to help you achieve optimal results in your fitness training, athletic pursuits, and overall health.

The physical therapists at Go Physical Therapy Balance Mobility & Cancer Rehab are experts in movement and the musculoskeletal system. By evaluating your movement patterns, we can help you prevent injury, maximize your training, prepare for and recover from surgery, reduce pain, and restore your body’s full functionality.

We accomplish these goals through a wealth of non-invasive, drug-free techniques, including manual therapy, therapeutic exercise, modalities, and specialized equipment–all backed by science.

Whether you’re recovering from an injury, looking to level up your athletic training, or simply want to improve your overall health and well-being, physical therapy can help. We’ll tailor your treatment plan to meet your needs and goals, then work with you to implement it successfully.

Our experts are here to guide you on your journey to optimal health and wellness. Contact Go Physical Therapy Balance Mobility & Cancer Rehab today to schedule an appointment.

Go Physical Therapy Balance Mobility & Cancer Rehab’s team of highly skilled physical therapists is committed to improving your fitness and quality of life through personalized care backed up by research. We accomplish this goal through the use of different treatment approaches, including the following:

• Tailored, targeted exercises
• Manual therapy, including joint mobilizations and soft tissue manipulation
• Modalities such as electrical stimulation, ultrasound, or light therapy

Our therapists will also provide you with detailed information about your condition, including prevention measures, postural adjustments, and more. If you’ve been injured or undergone surgery, we’ll help you rehabilitate afterward and develop return-to-activity schedules so you don’t risk re-injury.