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Conquering Leaks

A Guide to Tackling Pediatric Incontinence

Potty training milestones are a big deal, but accidents can happen even after your child’s been toilet-trained for a while. Occasional leaks or nighttime bedwetting can be frustrating for both you and your child. At Go Physical Therapy Children's Rehab Center, we understand that incontinence is more than just accidents – it can impact confidence and daily life. That’s why we offer a unique approach that goes beyond the bladder, combining physical and occupational therapists’ expertise to help your child achieve dryness and independence.

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Understanding the Leaks

Pediatric incontinence, or involuntary urine loss, can have various causes. Here are some common culprits:

  • Tiny Tank, Big Thirst: Some children have a smaller bladder capacity, meaning they need to go to the toilet more often.
  • Bladder on Overdrive: An overactive bladder contracts more frequently than necessary, leading to sudden urges that can be hard to control.
  • Incomplete Emptying: If your child doesn’t fully empty their bladder when they go, residual urine can lead to nighttime accidents.
  • Constipation Connection: A full rectum puts pressure on the bladder, increasing the risk of leakage.
  • Sensory Mix-Up: Sometimes, sensory processing issues can make it difficult for children to recognize full bladder signals.

Your Team for Dry Days and Nights

At Go Physical Therapy Children's Rehab Center in Grand Island, Hastings, Kearney and Lincoln, NE, we believe in a holistic approach. Here’s how our team can help:

Physical Therapists: 

  • Our PTs will assess your child’s pelvic floor muscles, which help control urination. They’ll then create a customized program of exercises to improve strength and coordination, leading to better bladder control.

Occupational Therapists: 

  • OTs can help with sensory processing issues that might be contributing to incontinence. They can also work on toileting routines and self-care skills to promote independence.

Treatment Tailored to Your Child

Just like children themselves, treatment plans are unique. Here are some approaches we might use:

Bladder Training Techniques

This involves helping your child recognize bladder fullness cues and schedule daily toileting trips.

Pelvic Floor Muscle Exercises

Strengthening these muscles can improve bladder control and reduce leakage.

Sensory Integration Activities

These activities can help children who struggle to recognize bladder fullness or wake up to nighttime urges.

Lifestyle Modifications

Adjusting bedtime routines, fluid intake, and constipation management can all contribute to drier nights.

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Pediatric incontinence doesn’t have to hold your child back. At Go Physical Therapy Children's Rehab Center, our team of physical and occupational therapists is dedicated to helping children achieve dryness and independence. 

Contact us today to schedule an appointment and learn more about how we can help your child learn a worry-free bathroom routine!